AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Impermanence View Retreat	Gil Fronsdal	2016.03.09	53:58	53:58 2016.03.09
Experienced Practioners' Instruction 2 View Retreat	Gil Fronsdal	2016.03.08	26:35	26:35 2016.03.08
Conditionality View Retreat	Gil Fronsdal	2016.03.08	45:03	45:03 2016.03.08
Experienced Practioners' Instruction 2 View Retreat	Gil Fronsdal	2016.03.08	26:35	26:35 2016.03.08
Four Foundations of Mindfulness - Week 8: The Five Aggregates	Gil Fronsdal	2016.03.07	40:51	40:51 2016.03.07
The Natural Flow of Practice View Retreat	Gil Fronsdal	2016.03.07	44:49	44:49 2016.03.07
Experienced Practitioners' Instruction 1 View Retreat	Gil Fronsdal	2016.03.07	20:03	20:03 2016.03.07
Attention To Detail Details	Gil Fronsdal	2016.03.06	44:40	44:40 2016.03.06
Dharmette: Lessons from San Quentin	Gil Fronsdal	2016.03.02	18:24	18:24 2016.03.02
Practice Note: Free, independent of circumstances	Gil Fronsdal	2016.03.02	03:46	03:46 2016.03.02
Four Foundations of Mindfulness - Week 7: Noticing Hindrances	Gil Fronsdal	2016.02.29	44:11	44:11 2016.02.29
Maintaining Skillful States View Retreat	Gil Fronsdal	2016.02.27	46:02	46:02 2016.02.27
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Cultivating Skillful States View Retreat	Gil Fronsdal	2016.02.25	49:43	49:43 2016.02.25
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Four Foundations of Mindfulness - Week 6: Mind States	Gil Fronsdal	2016.02.22	40:48	40:48 2016.02.22
Conditions for the Arising of the Path	Gil Fronsdal	2016.02.21	44:30	44:30 2016.02.21
Dharmette: Settle the Heart First	Gil Fronsdal	2016.02.17	08:08	08:08 2016.02.17
Practice Note: What needs to be accepted?	Gil Fronsdal	2016.02.17	00:31	00:31 2016.02.17
Four Foundations of Mindfulness - Week 5: Feeling Tones	Gil Fronsdal	2016.02.15	42:41	42:41 2016.02.15
Introduction to Mindfulness Meditation - Week 05	Gil Fronsdal	2016.02.10	1:39:46	1:39:46 2016.02.10
Dharmette: Entering Into Difficulty	Gil Fronsdal	2016.02.10	10:45	10:45 2016.02.10
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10
Four Foundations of Mindfulness - Week 4: Contemplation of Death	Gil Fronsdal	2016.02.08	40:21	40:21 2016.02.08

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Freely offered by IMC

Gil Fronsdal