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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment Gil Fronsdal 2025.12.16 14:43 14:43
2025.12.16
Guided Meditation: Posture of Mindfulness Gil Fronsdal 2025.12.16 29:55 29:55
2025.12.16
The Freedom in an Ordinary Moment Diana Clark 2025.12.15 34:11 34:11
2025.12.15
Introduction to Mindfulness
Details Series
Gil Fronsdal 2025.12.15 43:11 43:11
2025.12.15
Happy Hour: Trustworhy Liz Powell 2025.12.15 38:23 38:23
2025.12.15
Guided Meditation: Allowing Breathing Gil Fronsdal 2025.12.15 29:07 29:07
2025.12.15
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing Gil Fronsdal 2025.12.15 14:04 14:04
2025.12.15
Mind, Body and Heart Gil Fronsdal 2025.12.14 41:55 41:55
2025.12.14
Grief, Loss, and Bereavement: From Foundations to Complexities Chris Onderdonk 2025.12.14 58:42 58:42
2025.12.14
Hacia la transformación del sufrimiento, Parte II Andrea Castillo 2025.12.13 42:20 42:20
2025.12.13
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Guided Meditation: Mindfulness of it All Gil Fronsdal 2025.12.12 27:49 27:49
2025.12.12
Four Noble Truths Jim Podolske 2025.12.11 40:33 40:33
2025.12.11
Happy Hour: Meeting the Impersonal Liz Powell 2025.12.11 39:00 39:00
2025.12.11
Dharmette: Introduction to Mindfulness (4 of 5) Thinking Gil Fronsdal 2025.12.11 16:15 16:15
2025.12.11
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2025.12.11 28:59 28:59
2025.12.11
The Six Senses: Untying Knots and Finding Freedom (3 of 3) Kim Allen, David Lorey 2025.12.11 50:42 50:42
2025.12.11
Dharmette: Very Condensed Overview of the Path Matthew Brensilver 2025.12.10 14:57 14:57
2025.12.10
Guided Meditation: Sound and Silence Matthew Brensilver 2025.12.10 26:20 26:20
2025.12.10
Doing The Wholesome Gil Fronsdal 2025.12.10 15:17 15:17
2025.12.10
A Place to Grow Gil Fronsdal 2025.12.10 04:28 04:28
2025.12.10
Dharmette: Introduction to Mindfulness (3 of 5) Emotions. Gil Fronsdal 2025.12.10 17:41 17:41
2025.12.10
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2025.12.10 28:50 28:50
2025.12.10
The Six Senses: Untying Knots and Finding Freedom (2 of 3) Kim Allen, David Lorey 2025.12.10 58:46 58:46
2025.12.10
Happy Hour: Meeting Change Liz Powell 2025.12.09 38:39 38:39
2025.12.09
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