AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Fear (2 of 4) Our Relationship to Fear	Gil Fronsdal	2020.06.30	14:58	14:58 2020.06.30
Mindfulness of Breathing (16) Clarifying Attitudes	Gil Fronsdal	2021.01.22	14:58	14:58 2021.01.22
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way Details	Gil Fronsdal	2022.01.04	14:58	14:58 2022.01.04
Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself	Gil Fronsdal	2020.09.28	14:58	14:58 2020.09.28
Dharmette: Grief as a Facet of Dharma	Matthew Brensilver	2025.04.01	14:59	14:59 2025.04.01
Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate	David Lorey	2024.10.14	14:59	14:59 2024.10.14
Dharmette: Mara's Army of Malice	Diana Clark	2023.06.01	14:59	14:59 2023.06.01
Dharmette: Interpersonal Life (1 of 5): Introduction	Matthew Brensilver	2024.09.09	14:59	14:59 2024.09.09
Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic	Diana Clark	2024.04.02	14:59	14:59 2024.04.02
Dharmette: (1 of 5) First Noble Truth	Kodo Conlin	2024.01.01	14:59	14:59 2024.01.01
Four Noble Truths: Samudaya (1 of 5) The Cause of Suffering	Gil Fronsdal	2020.05.11	14:59	14:59 2020.05.11
How We Relate To Each Other	Matthew Brensilver	2013.11.27	14:59	14:59 2013.11.27
Dharmette: Trust (4/5) Overcoming Doubt, Whether Gross or Subtle	Nikki Mirghafori	2024.08.22	15:00	15:00 2024.08.22
Viriya (1 of 5) Initiating Effort Details	Gil Fronsdal	2020.03.23	15:00	15:00 2020.03.23
Dharmette: Insight (38) "This" is Not Self"	Gil Fronsdal	2025.08.13	15:00	15:00 2025.08.13
Guided Meditation	Andrea Fella	2020.08.04	15:00	15:00 2020.08.04
Dharmette: Wise Speech (4 of 5) Beneficial Speech	Gil Fronsdal	2023.08.31	15:00	15:00 2023.08.31
Dharmette: Q&A - Habits, Anxiety, Mental Decline Details	Gil Fronsdal	2013.05.01	15:00	15:00 2013.05.01
Questions for Exploring Meditation and Love	Gil Fronsdal	2014.05.26	15:00	15:00 2014.05.26
Dharmette: Respecting Anger (1 of 5) Practicing with Anger	Gil Fronsdal	2022.06.20	15:00	15:00 2022.06.20
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming	Gil Fronsdal	2021.06.16	15:00	15:00 2021.06.16
Dharmette: Thoughts and Emotions (1 of 5) Rumination	Gil Fronsdal	2022.08.08	15:00	15:00 2022.08.08
Dharmette: Views and Permeability	Maria Straatmann	2024.12.25	15:01	15:01 2024.12.25
Dharmette: Hatred (2 of 5) Understanding Hatred	Gil Fronsdal	2021.07.27	15:01	15:01 2021.07.27

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Freely offered by IMC

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