AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Stories (1 of 5) Source Stories	Gil Fronsdal	2022.07.11	14:03	14:03 2022.07.11
Dharmette: New Vision (3) A Vision of Not Making it Worse	Gil Fronsdal	2025.08.27	14:04	14:04 2025.08.27
Dharmette: Kāya (3 of 5) The Tranquil Body	Gil Fronsdal	2022.06.01	14:04	14:04 2022.06.01
Dharmette: New Vision (1) Knowledge and Vision	Gil Fronsdal	2025.08.25	14:04	14:04 2025.08.25
Mindfulness of Breathing (28) Feeling Thinking	Gil Fronsdal	2021.02.09	14:04	14:04 2021.02.09
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing	Gil Fronsdal	2025.12.15	14:04	14:04 2025.12.15
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction	Gil Fronsdal	2021.05.24	14:04	14:04 2021.05.24
Dharmette: Refuge Instead of Ruminating	Gil Fronsdal	2025.06.18	14:04	14:04 2025.06.18
Brahmavihāras: Loving-Kindness (4 of 5)	Gil Fronsdal	2020.12.10	14:04	14:04 2020.12.10
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know	Gil Fronsdal	2021.09.23	14:04	14:04 2021.09.23
Four Noble Truths: Patipada (2 of 5) Entering the Stream	Gil Fronsdal	2020.05.26	14:05	14:05 2020.05.26
Dharmette: Insight (5) Transformation	Gil Fronsdal	2025.05.23	14:05	14:05 2025.05.23
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort	Gil Fronsdal	2024.03.05	14:05	14:05 2024.03.05
Helplessness and Power	Matthew Brensilver	2022.04.11	14:05	14:05 2022.04.11
Dharmette: Samadhi (40) Deep Contentment	Gil Fronsdal	2025.03.21	14:05	14:05 2025.03.21
Morning Instructions: Awareness Has No Location View Retreat	Andrea Fella	2017.03.24	14:06	14:06 2017.03.24
Eightfold Path: Right Mindfulness (5 of 6)	Gil Fronsdal	2020.11.25	14:06	14:06 2020.11.25
Life as Improv (5/5) Co-Created Characters in the Play Called Life	Nikki Mirghafori	2023.03.31	14:06	14:06 2023.03.31
Dharmette: Don't Make it Worse (5 of 5) Express	Gil Fronsdal	2024.09.06	14:06	14:06 2024.09.06
Dharmette: Frames of Reference	Gil Fronsdal	2014.08.06	14:06	14:06 2014.08.06
Setting Desire Aside	Tony Bernhard	2007.05.16	14:06	14:06 2007.05.16
Practice Notes_Awareness	David Cohn	2019.12.11	14:06	14:06 2019.12.11
Dharmette: Compassion (5 of 5) Compassion & Awakening	Kodo Conlin	2023.11.10	14:06	14:06 2023.11.10
Dharmette: Samadhi (41) First Jhana: Well-Being	Gil Fronsdal	2025.03.24	14:06	14:06 2025.03.24
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth	Gil Fronsdal	2022.04.28	14:06	14:06 2022.04.28

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