AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Retreat	Gil Fronsdal	2000.12.14	59:23	59:23 2000.12.14
Disengaging the Self - the First Right Effort View Retreat	Ajahn Sucitto	2018.06.29	59:22	59:22 2018.06.29
Attachment to Forms	Heather Martin	2007.07.12	59:22	59:22 2007.07.12
Metta and the Brahma Viharas, plus the Hindrances View Retreat	Nikki Mirghafori	2023.09.02	59:21	59:21 2023.09.02
Diálogo: El Buda más Triste	Andrea Castillo	2016.04.26	59:21	59:21 2016.04.26
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Exploring Helpful Emotions	Andrea Fella	2010.05.18	59:21	59:21 2010.05.18
Seven Factors of Awakening View Retreat	Matthew Brensilver	2019.05.14	59:20	59:20 2019.05.14
Eightfold Path: Right Concentration	Andrea Fella	2010.04.15	59:20	59:20 2010.04.15
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
Radical Presence and Authenticity View Retreat	JoAnna Hardy	2020.10.02	59:20	59:20 2020.10.02
Happy Hour: Contentment	Nikki Mirghafori	2020.12.02	59:20	59:20 2020.12.02
Compassion: Without Pushing, Without Turning Away View Retreat	Diana Clark	2025.07.24	59:19	59:19 2025.07.24
Metta for Easy/Dear Being, and Turning Towards Oneself View Retreat	Nikki Mirghafori	2023.09.01	59:19	59:19 2023.09.01
Happiness	Gil Fronsdal	2000.02.27	59:19	59:19 2000.02.27
Happy Hour: Metta is Not Self Pre-Occupation	Diana Clark	2018.04.25	59:19	59:19 2018.04.25
The Direct Path to Freedom View Retreat	Andrea Fella	2017.05.11	59:18	59:18 2017.05.11
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.02.01	59:17	59:17 2019.02.01
Greed, Aversion, and, Delusion (Week 3)	Richard Shankman	2006.04.13	59:17	59:17 2006.04.13
Happy Hour: Metta and Our Aspirations	Diana Clark	2018.01.03	59:17	59:17 2018.01.03
Happy Hour: Guided Metta and Cultivating Attention	Diana Clark	2018.09.19	59:17	59:17 2018.09.19
Light and Dark	Berget Jelane	2003.12.28	59:17	59:17 2003.12.28
Not-Self and Selfing View Retreat	Andrea Fella	2018.07.31	59:16	59:16 2018.07.31
A Life Based on Resolve View Retreat	Gil Fronsdal	2017.06.10	59:16	59:16 2017.06.10
The Chief of Faculties (Day 3, PM) View Retreat	Diana Clark	2022.10.12	59:16	59:16 2022.10.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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