AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Metta (Part 1)	Andrea Fella	2009.09.15	59:56	59:56 2009.09.15
Resolving our conflicts	Max Erdstein	2018.10.23	59:55	59:55 2018.10.23
Morning Guidance: Love Supports Release View Retreat	Nikki Mirghafori	2021.04.18	59:55	59:55 2021.04.18
Transforming our Perspective on Dukkha View Retreat	Andrea Fella	2014.03.15	59:54	59:54 2014.03.15
Happiness	Jim Bronson	2005.07.21	59:54	59:54 2005.07.21
Senior Sangha Book Group for June 2022	David Cohn, Fiona Barner	2022.06.10	59:54	59:54 2022.06.10
Examining Meditation Practice	Gloria Taraniya Ambrosia	2003.01.23	59:53	59:53 2003.01.23
Opening to Suffering	Berget Jelane	2006.02.23	59:53	59:53 2006.02.23
Mindfulness of the Body View Retreat	Heather Martin	2012.10.16	59:53	59:53 2012.10.16
Happy Hour: Gratitude in Challenging Times	Nikki Mirghafori	2020.05.06	59:52	59:52 2020.05.06
Happy Hour: Guided Metta, Broaden and Build	Diana Clark	2018.09.12	59:52	59:52 2018.09.12
Happy Hour: Loving Kindness and Conflict	Diana Clark	2018.05.09	59:52	59:52 2018.05.09
Ill Will and Aversion	Ines Freedman	2011.09.13	59:51	59:51 2011.09.13
Happy Hour: Loving Kindness and Being Yourself	Diana Clark	2018.03.21	59:51	59:51 2018.03.21
Exploring Samadhi (1 of 4)	Richard Shankman	2009.10.29	59:51	59:51 2009.10.29
Dharma Talk: Letting Go View Retreat	Nikki Mirghafori	2021.04.17	59:51	59:51 2021.04.17
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08
Concentration	Pa Auk Sayadaw	2002.12.30	59:49	59:49 2002.12.30
Dharma talk: Four Resolves and Four Noble truths View Retreat	Gil Fronsdal	2022.03.21	59:49	59:49 2022.03.21
Four Noble Truths: Cessation of Suffering (Week 3)	Andrea Fella	2006.03.16	59:48	59:48 2006.03.16
Discovering the Truth	Gil Fronsdal	1998.11.07	59:48	59:48 1998.11.07
The Hindrance of Restlessness	Tanya Wiser	2019.03.13	59:47	59:47 2019.03.13
Delusion	Andrea Fella	2010.03.09	59:46	59:46 2010.03.09
Happy Hour: Inner Safety & Flexibility	Liz Powell	2024.09.05	59:45	59:45 2024.09.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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