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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Guided Meditation: Hold Yourself with Compassion Marjolein Janssen 2024.01.02 29:12 29:12
2024.01.02
Guided Meditation: Where am I Free? Kodo Conlin 2024.01.03 31:09 31:09
2024.01.03
Guided Meditation: Feel Thinking, Feel Peace Kodo Conlin 2024.01.04 30:05 30:05
2024.01.04
Guided Meditation: Embodied Path Kodo Conlin 2024.01.05 30:01 30:01
2024.01.05
All the Unpopular Buddhist Topics: Introduction & Guided Meditation Ajahn Nisabho 2024.01.06 27:20 27:20
2024.01.06
Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
2024.01.08
Guided Meditation: Relaxing into Mindfulness Gil Fronsdal 2024.01.09 31:11 31:11
2024.01.09
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: How We Are Gil Fronsdal 2024.01.10 31:31 31:31
2024.01.10
Guided Meditation: Feeling and Knowing Breathing Gil Fronsdal 2024.01.11 31:01 31:01
2024.01.11
Guided Meditation: Receiving and Alllowing Gil Fronsdal 2024.01.12 30:03 30:03
2024.01.12
Guided Meditation: Sensing the Body Gil Fronsdal 2024.01.15 29:53 29:53
2024.01.15
Guided Meditation: Hand Exercise Gil Fronsdal 2024.01.16 31:33 31:33
2024.01.16
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Relaxing Gil Fronsdal 2024.01.17 31:16 31:16
2024.01.17
Guided Meditation: Sensing Breathing Gil Fronsdal 2024.01.18 31:28 31:28
2024.01.18
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Guided Meditation: Practicing via Felt Sense Ying Chen, 陈颖 2024.01.24 31:31 31:31
2024.01.24
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