AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness	Gil Fronsdal	2024.11.26	13:26	13:26 2024.11.26
Dharmette: Generosity Details	Gil Fronsdal	2011.09.07	13:26	13:26 2011.09.07
Guided Meditation: Simplicity of Practice and Recognizing Wisdom View Retreat	Andrea Fella	2017.06.15	13:26	13:26 2017.06.15
Dharmette: The Mutuality of Mindfulness and Precepts Details	Gil Fronsdal	2012.04.25	13:27	13:27 2012.04.25
Brahmavihāras: Equanimity (4 of 5)	Gil Fronsdal	2020.12.31	13:27	13:27 2020.12.31
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Dharmette: Bowing to the Teacup Details	Gil Fronsdal	2017.06.21	13:27	13:27 2017.06.21
Dharmette:Benefits of letting Go	Gil Fronsdal	2016.09.07	13:27	13:27 2016.09.07
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.	Gil Fronsdal	2024.01.30	13:27	13:27 2024.01.30
Dharmette: Samadhi (17) Orientating Awareness	Gil Fronsdal	2025.02.04	13:27	13:27 2025.02.04
Dharmette: Samadhi (19) Centered, Spacious, and Composed	Gil Fronsdal	2025.02.06	13:27	13:27 2025.02.06
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Be, See, Free, We (1 of 10) Doors of Liberation	Gil Fronsdal	2020.07.13	13:27	13:27 2020.07.13
A Moment of Mindfulness	Gil Fronsdal	2024.10.30	13:27	13:27 2024.10.30
Pāramīs (6 of 10) Patience	Gil Fronsdal	2020.08.10	13:27	13:27 2020.08.10
Mindfulness of Breathing (1 of 7) Introduction to Breathing	Gil Fronsdal	2020.08.24	13:28	13:28 2020.08.24
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension View Retreat	Gil Fronsdal	2021.02.20	13:28	13:28 2021.02.20
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Dharmette: Satipaṭṭhāna (50) The Third Aggregate: Concepts	Gil Fronsdal	2022.03.30	13:28	13:28 2022.03.30
Looking At and Being With: Different Ways Awareness Feels View Retreat	Andrea Fella	2020.04.13	13:29	13:29 2020.04.13
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough	Gil Fronsdal	2023.03.13	13:29	13:29 2023.03.13
Mindfulness of Breathing (61) Inconstancy of Experience	Gil Fronsdal	2021.03.24	13:29	13:29 2021.03.24
Viriya (2 of 5) Right Endeavor	Gil Fronsdal	2020.03.24	13:29	13:29 2020.03.24
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1	Gil Fronsdal	2024.02.19	13:29	13:29 2024.02.19
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14

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