AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindful Letting Go (1 of 5) Learning Go and Letting Be	Gil Fronsdal	2020.09.21	14:28	14:28 2020.09.21
Mindful Letting Go Series	Gil Fronsdal	2020.09.21	3:43:51	3:43:51 2020.09.21
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Mindfulness of the Body (4 of 5) Physically Calming the Mind	Gil Fronsdal	2020.09.17	10:42	10:42 2020.09.17
Mindfulness of the Body (3 of 5) Embodied Joy	Gil Fronsdal	2020.09.16	13:51	13:51 2020.09.16
Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness	Gil Fronsdal	2020.09.15	12:26	12:26 2020.09.15
Mindfulness of the Body (1 of 5) The Conscious Body	Gil Fronsdal	2020.09.14	12:32	12:32 2020.09.14
Mindfulness of the Body Series	Gil Fronsdal	2020.09.14	3:42:43	3:42:43 2020.09.14
The Buddha Taught Action	Gil Fronsdal	2020.09.13	32:46	32:46 2020.09.13
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up	Gil Fronsdal	2020.09.11	16:03	16:03 2020.09.11
Mindfulness of Emotions (4 of 5) Quality of the Inner Life.	Gil Fronsdal	2020.09.10	15:23	15:23 2020.09.10
Mindfulness of Emotions (3 of 5) Emotions and Feelings	Gil Fronsdal	2020.09.09	13:40	13:40 2020.09.09
Guide Meditation: Balance	Gil Fronsdal	2020.09.09	32:06	32:06 2020.09.09
Mindfulness of Emotions (2 of 5) Emotions in the Body Details	Gil Fronsdal	2020.09.08	14:54	14:54 2020.09.08
Mindfulness of Emotions (1 of 5) Introduction	Gil Fronsdal	2020.09.07	12:16	12:16 2020.09.07
Mindfulness of Emotions Series	Gil Fronsdal	2020.09.07	3:51:38	3:51:38 2020.09.07
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts	Gil Fronsdal	2020.09.04	13:55	13:55 2020.09.04
Mindfulness of Thinking (4 of 5) Beyond Thinking	Gil Fronsdal	2020.09.03	12:57	12:57 2020.09.03
Mindfulness of Thinking (3 of 5) Types of Thinking	Gil Fronsdal	2020.09.02	13:49	13:49 2020.09.02
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01
Mindfulness of Thinking (1 of 5) Recognizing Thinking	Gil Fronsdal	2020.08.31	15:03	15:03 2020.08.31
Mindfulness of Thinking Series	Gil Fronsdal	2020.08.31	3:48:54	3:48:54 2020.08.31
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle? View Retreat	Gil Fronsdal	2020.08.30	27:23	27:23 2020.08.30
Social Justice Through a Buddhist Lens	Gil Fronsdal	2020.08.30	25:43	25:43 2020.08.30
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy View Retreat	Gil Fronsdal	2020.08.30	12:01	12:01 2020.08.30

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Freely offered by IMC

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