Mindfulness of Emotions (2 of 5) Emotions in the Body
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014342Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=53768982db8d1a34e7f692c7fe53cf95756269202110fe9312c50f1876332122)
By: Gil Fronsdal
Accompanying our emotional life with the breath, we give our emotions the space to feel safe within us.
Recorded: Tuesday, September 08, 2020 at Insight Meditation Center
Duration: 14:54
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Mindfulness of Emotions | Gil Fronsdal | 2020.09.07 | 3:51:38 | 3:51:38 2020.09.07 |
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