AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
A Place to Grow	Gil Fronsdal	2025.12.10	04:28	04:28 2025.12.10
Noticing Tightness	Diana Clark	2022.09.28	04:27	04:27 2022.09.28
Practice Note: Interruptions	Gil Fronsdal	2017.04.12	04:27	04:27 2017.04.12
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09
Practice Note: Proliferation of Thought	Gil Fronsdal	2013.08.14	04:26	04:26 2013.08.14
Practice Note: Notice	Gil Fronsdal	2015.05.06	04:26	04:26 2015.05.06
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
The Goal and the Means	Gil Fronsdal	2024.10.30	04:25	04:25 2024.10.30
Practice Notes: Vedana	Maria Straatmann	2025.06.04	04:24	04:24 2025.06.04
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Simple	Gil Fronsdal	2019.06.19	04:22	04:22 2019.06.19
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23
Practice note: Razor’s Edge	Gil Fronsdal	2019.08.14	04:22	04:22 2019.08.14
Practice Notes: Tranquility	Gil Fronsdal	2024.06.26	04:22	04:22 2024.06.26
Practice Notes: Stillness	Diana Clark	2024.09.18	04:22	04:22 2024.09.18
Practice Notes: Meeting of Opposites	Gil Fronsdal	2025.07.02	04:20	04:20 2025.07.02
Evening Reflection Day :8 View Retreat	Ines Freedman	2021.05.24	04:19	04:19 2021.05.24
Practice Note: Receiving Sensations Details	Gil Fronsdal	2011.09.28	04:16	04:16 2011.09.28
Practice Note	Gil Fronsdal	2017.11.01	04:16	04:16 2017.11.01
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14

Freely offered by Insight Meditation Center

Freely offered by IMC

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