AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Los Cinco Agregados Series	Andrea Castillo	2012.09.04	3:02:05	3:02:05 2012.09.04
Dharma Practice Day, BrahmaViharas, Metta I Series	Gil Fronsdal	2014.10.03	3:02:46	3:02:46 2014.10.03
Awareness and Wisdom Daylong Series View Retreat	Andrea Fella	2019.06.15	3:02:54	3:02:54 2019.06.15
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Series	Gil Fronsdal	2016.01.22	3:03:58	3:03:58 2016.01.22
De paseo con las emociones Details Series View Retreat	Sandra Sanabria	2023.08.01	3:05:07	3:05:07 2023.08.01
Equanimity Series	Matthew Brensilver	2021.08.09	3:05:09	3:05:09 2021.08.09
Practice Skills Series	Ying Chen, 陈颖	2024.01.22	3:05:31	3:05:31 2024.01.22
Trusting the Practice Details Series	Meg Gawler	2024.07.02	3:06:41	3:06:41 2024.07.02
Avoid All Evil, Do Good, Purify the Mind Series	Ayya Santussika	2022.07.12	3:07:03	3:07:03 2022.07.12
Mindfulness of Body Series	Gil Fronsdal	2021.06.21	3:07:17	3:07:17 2021.06.21
Awareness is Not Enough Details Series	Steve Armstrong	2007.09.09	3:07:55	3:07:55 2007.09.09
Wednesday half-day retreats (post-IMC-reopening) Series	<multiple>	2020.03.25	3:08:21	3:08:21 2020.03.25
Mindfulness of Breathing Daylong Series	Gil Fronsdal	2019.09.14	3:08:49	3:08:49 2019.09.14
Daily Life Practice Retreat - Sept 2012 Details Series	Andrea Fella	2012.09.17	3:09:12	3:09:12 2012.09.17
Dharmettes with Paul Haller Series	Paul Haller	2022.06.27	3:09:26	3:09:26 2022.06.27
The Dharma of Challenges Series	Gil Fronsdal	2023.01.09	3:09:27	3:09:27 2023.01.09
Dharma Practice Day-Brahma Vihara: Equanimity Details Series	Gil Fronsdal	2015.05.01	3:09:30	3:09:30 2015.05.01
Dharma Practice Series 2010 - 2011: The Paramis (Metta) Details Series	Gil Fronsdal	2011.05.06	3:09:39	3:09:39 2011.05.06
Binding and Unbinding Series	Gil Fronsdal	2022.05.23	3:09:59	3:09:59 2022.05.23
Right Effort Series	Gil Fronsdal	2004.05.17	3:10:49	3:10:49 2004.05.17
Right Effort Series	Gil Fronsdal	2004.05.17	3:10:49	3:10:49 2004.05.17
Awakening Poems: Inspiration for Practice from the Therīgāthā and Theragāthā Series	<multiple>	2021.08.14	3:10:55	3:10:55 2021.08.14
The Dhamma in Brief: Preparing the Mind for Transformation Details Series	Kim Allen	2025.03.04	3:11:33	3:11:33 2025.03.04
Working with Anger Series	Matthew Brensilver	2013.04.18	3:11:49	3:11:49 2013.04.18
Las Cuatro Nobles Verdades Series	Andrea Castillo	2012.02.07	3:12:15	3:12:15 2012.02.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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