AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Aspiration (1 of 5) Aspiring to Stop Suffering	Gil Fronsdal	2023.07.03	11:01	11:01 2023.07.03
Dharmette: Satipaṭṭhāna (40) Benefiting the Mind through Knowing	Gil Fronsdal	2022.03.09	11:01	11:01 2022.03.09
Safety in Sila	Robert Cusick	2010.06.23	11:01	11:01 2010.06.23
Dharmette: Collectedness and Expansion Details	Gil Fronsdal	2013.04.03	11:00	11:00 2013.04.03
Dharmette: Satipaṭṭhāna (66) Knowing the Four Noble Truths	Gil Fronsdal	2022.04.29	11:00	11:00 2022.04.29
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Details	Gil Fronsdal	2022.02.18	11:00	11:00 2022.02.18
Dharmette: The Four Heavenly Messengers	Kodo Conlin	2025.10.29	10:59	10:59 2025.10.29
Dharmette: Reality as our Teacher	Gil Fronsdal	2025.03.19	10:59	10:59 2025.03.19
Evening Reflection: Appreciation and Metta View Retreat	Nikki Mirghafori	2023.04.24	10:59	10:59 2023.04.24
Mindfulness of Breathing (44) Investigation Factor of Awakening	Gil Fronsdal	2021.03.03	10:58	10:58 2021.03.03
Relax Release Rest	Richard Sievers	2013.06.26	10:58	10:58 2013.06.26
Basic Instruction including Hindrances to Mindfulness View Retreat	bruni dávila	2019.03.15	10:58	10:58 2019.03.15
Dharmette: Meditation in the Time of COVID-19 Details	Gil Fronsdal	2020.03.25	10:57	10:57 2020.03.25
Dharmette: Inspiration for Practice, Inspiration for Compassion	Gil Fronsdal	2015.12.16	10:56	10:56 2015.12.16
Dharmette: Struggles of Practice	Shin Kwan Park	2012.06.27	10:55	10:55 2012.06.27
Drink Your Joy	Gil Fronsdal	2019.08.28	10:55	10:55 2019.08.28
Tightening and Opening as Signposts	Diana Clark	2025.12.17	10:55	10:55 2025.12.17
Dharmette: The Ordinary Mind Details	Gil Fronsdal	2011.03.30	10:54	10:54 2011.03.30
Dharmette: Discontent	Gil Fronsdal	2013.07.24	10:54	10:54 2013.07.24
Dharmette: Love (37) Metta Samadhai 12	Gil Fronsdal	2026.03.10	10:54	10:54 2026.03.10
Dharmette: Satipaṭṭhāna (59) Effort and Joy Factors of Awakening	Gil Fronsdal	2022.04.20	10:53	10:53 2022.04.20
Dharmette: Spiritual Power (3 of 5) Effort and Energy	Dawn Neal	2022.11.30	10:53	10:53 2022.11.30
Dharmette: Satipaṭṭhāna (17) How to Know	Gil Fronsdal	2022.01.26	10:53	10:53 2022.01.26
Reflections on the Journey View Retreat	bruni dávila	2017.05.13	10:53	10:53 2017.05.13
Dharmette: For What Purpose?	Gil Fronsdal	2014.01.22	10:53	10:53 2014.01.22

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