AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Satipaṭṭhāna (56) Sense Doors: Thoughts	Gil Fronsdal	2022.04.08	13:43	13:43 2022.04.08
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body	Gil Fronsdal	2022.01.11	13:43	13:43 2022.01.11
Dharmette: Cultivating Acceptance and Benevolence	Paul Haller	2022.06.28	13:43	13:43 2022.06.28
Dharmette: The Mechanisms of Action of the Dharma	Matthew Brensilver	2022.08.15	13:43	13:43 2022.08.15
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18
Strength and the Surrender to Goodness (4 of 5)	Matthew Brensilver	2021.11.18	13:43	13:43 2021.11.18
Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness	Nikki Mirghafori	2023.02.09	13:43	13:43 2023.02.09
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage	Ying Chen, 陈颖	2023.06.09	13:42	13:42 2023.06.09
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness	Gil Fronsdal	2024.02.01	13:42	13:42 2024.02.01
Dharmette: Allowing	Diana Clark	2024.02.14	13:42	13:42 2024.02.14
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now	Gil Fronsdal	2024.07.29	13:42	13:42 2024.07.29
Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness	Gil Fronsdal	2024.11.20	13:42	13:42 2024.11.20
Mindfulness of Breathing (19) Meditative Joy and Happiness	Gil Fronsdal	2021.01.27	13:42	13:42 2021.01.27
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion	Gil Fronsdal	2021.05.27	13:42	13:42 2021.05.27
Guided Meditation: Receiving the Aggregates	Andrea Fella	2021.06.15	13:42	13:42 2021.06.15
Guided Meditation: Receiving Experience	Andrea Fella	2021.05.13	13:42	13:42 2021.05.13
The Three Foundations of Practice	David Cohn	2010.09.29	13:42	13:42 2010.09.29
Dharmette: Self compassion in the Practice	Robert Cusick	2015.09.23	13:41	13:41 2015.09.23
11.6.20 Friday Evening Reflections View Retreat	Nikki Mirghafori	2020.11.06	13:41	13:41 2020.11.06
Mindfulness of Breathing (58) Liberating the Mind	Gil Fronsdal	2021.03.19	13:41	13:41 2021.03.19
Dharmette: Road Less Traveled (3 of 5) The Wholesome Operating System	Gil Fronsdal	2024.12.18	13:41	13:41 2024.12.18
Mindfulness of Talking and Listening	Kim Allen	2025.06.14	13:41	13:41 2025.06.14
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Dharmette: Dharma as Exposure Therapy for Samsara	Matthew Brensilver	2022.08.18	13:40	13:40 2022.08.18
Dharmette: Samadhi (38) Samadhi with Love	Gil Fronsdal	2025.03.19	13:40	13:40 2025.03.19

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