AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Metta: The Warmth That Loosens the Knots View Retreat	Diana Clark	2025.07.26	1:00:11	1:00:11 2025.07.26
Cutlivation & Insight: Not-self View Retreat	Gil Fronsdal	2013.02.02	1:00:12	1:00:12 2013.02.02
Compassion With Attunement Details	Frank Ostaseski	2013.05.05	1:00:12	1:00:12 2013.05.05
Dharma Talk - Day 1: Why Practice Metta? View Retreat	Nikki Mirghafori	2021.03.15	1:00:13	1:00:13 2021.03.15
11.7.20 Saturday Dharma Talk View Retreat	Nikki Mirghafori	2020.11.07	1:00:13	1:00:13 2020.11.07
The Way Seeking Talk	Kathy Cheney	2008.06.19	1:00:13	1:00:13 2008.06.19
Four Foundation: Mindfulness of Body View Retreat	Francisco Morillo Gable	2026.03.02	1:00:13	1:00:13 2026.03.02
Self Compassion - (2 of 3)	Richard Shankman	2007.08.23	1:00:14	1:00:14 2007.08.23
Taking the Practice Home View Retreat	Kodo Conlin	2025.04.26	1:00:15	1:00:15 2025.04.26
Five Faculties - Mindfulness View Retreat	Mel Weitsman	2014.05.07	1:00:16	1:00:16 2014.05.07
Happy Hour: Metta Meditation	David Cohn	2018.01.31	1:00:17	1:00:17 2018.01.31
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
The Heart of the Dhamma View Retreat	Bob Stahl	2022.12.14	1:00:17	1:00:17 2022.12.14
Dharma Talk - Day 6: Immesurable Working Places: Ourselves View Retreat	Sayadaw U Jagara	2021.03.20	1:00:18	1:00:18 2021.03.20
The Resolve of Relinquishment View Retreat	Andrea Fella	2015.12.10	1:00:18	1:00:18 2015.12.10
Four Noble Truths: Causes of Suffering (Week 2)	Andrea Fella	2006.03.09	1:00:18	1:00:18 2006.03.09
Five Aggregates & Mental Formations View Retreat	Andrea Fella	2018.04.25	1:00:18	1:00:18 2018.04.25
IMC Community Meeting	Gil Fronsdal	2020.05.03	1:00:19	1:00:19 2020.05.03
Greed, Aversion, and, Delusion (Week 2)	Richard Shankman	2006.04.06	1:00:19	1:00:19 2006.04.06
Happy Hour: Guided Metta - Ease with Benefactor and Self	Diana Clark	2017.05.24	1:00:20	1:00:20 2017.05.24
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Introduction to metta meditation View Retreat	Nikki Mirghafori, Diana Clark	2022.02.14	1:00:21	1:00:21 2022.02.14
Thursday Dharma Talk View Retreat	Andrea Fella	2021.12.02	1:00:21	1:00:21 2021.12.02
Mindfulness of the Body (1 of 4)	Andrea Fella	2009.03.05	1:00:23	1:00:23 2009.03.05
Happy Hour: Love and Emptiness	Nikki Mirghafori	2019.10.09	1:00:24	1:00:24 2019.10.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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