AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Liberando la Vergüenza a través de la Conciencia	Andrea Castillo	2017.09.05	58:47	58:47 2017.09.05
Overview of 16 Anapanasati practices View Retreat	Gil Fronsdal	2013.10.25	58:48	58:48 2013.10.25
The Precepts - (1 of 5)	Andrea Fella	2008.04.03	58:48	58:48 2008.04.03
Four Noble Truths	Gil Fronsdal	2000.03.03	58:48	58:48 2000.03.03
Four Noble Truths	Gil Fronsdal	1999.11.18	58:48	58:48 1999.11.18
Mindfulness of the Body (3 of 4)	Andrea Fella	2009.03.19	58:49	58:49 2009.03.19
Senior Sangha Book Group for May 2022	David Cohn, Fiona Barner	2022.05.13	58:49	58:49 2022.05.13
Forgiveness: Unfettering the Heart View Retreat	Nikki Mirghafori	2025.07.25	58:50	58:50 2025.07.25
Five Aggregates as Insubstantial Part Three: The Magic Show Details View Retreat	Andrea Fella	2018.07.29	58:50	58:50 2018.07.29
Paramis: Energy (6 of 10)	Andrea Fella	2009.07.16	58:50	58:50 2009.07.16
The Simile of the Cloth Details	Ayya Santussika	2012.01.20	58:51	58:51 2012.01.20
Five Faculties	Gil Fronsdal	2000.08.17	58:51	58:51 2000.08.17
El Esfuerzo en el Noble Sendero (Esfuerzo) View Retreat	Rebecca Bradshaw	2017.06.18	58:51	58:51 2017.06.18
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Metta for Oneself for the second day View Retreat	Diana Clark	2022.02.16	58:51	58:51 2022.02.16
Second Morning Instructions View Retreat	John Martin	2020.06.19	58:52	58:52 2020.06.19
Reflections on Generosity	Kathy Cheney	2013.06.11	58:52	58:52 2013.06.11
Refuge in the Buddha: Our Capacity for Awareness	Andrea Fella	2016.12.13	58:53	58:53 2016.12.13
Refuge in the Buddha: Our Capacity for Awareness View Retreat	Andrea Fella	2016.12.13	58:53	58:53 2016.12.13
Third Noble Truth and Equanimity View Retreat	Gil Fronsdal	2015.01.29	58:54	58:54 2015.01.29
Catching a glimpse of the bigger picture	Robert Cusick	2017.10.31	58:54	58:54 2017.10.31
Careful Attention to the Wilderness of Self View Retreat	Ajahn Sucitto	2018.06.27	58:55	58:55 2018.06.27
Way Seeking Talk	Lauren Silver	2009.09.01	58:55	58:55 2009.09.01
Paramis: Virtue (3 of 10)	Jim Podolske	2009.06.25	58:55	58:55 2009.06.25

Freely offered by Insight Meditation Center

Freely offered by IMC

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