AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart	Kim Allen	2025.01.02	15:22	15:22 2025.01.02
Dharmette: Insight (19) Aware of Suffering without Suffering	Gil Fronsdal	2025.07.03	15:22	15:22 2025.07.03
Dharmette: Poetry of Practice III (5 of 5): In the Moment	Diana Clark	2024.09.27	15:22	15:22 2024.09.27
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness	Gil Fronsdal	2022.12.05	15:21	15:21 2022.12.05
Orienting to the Divine Abodes	Matthew Brensilver	2022.05.09	15:21	15:21 2022.05.09
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13
Dharmette: Buddha's Smile (4 of 5) Without Force	David Lorey	2024.10.17	15:21	15:21 2024.10.17
Dharmette: Effort & Effortlessness	Matthew Brensilver	2023.12.12	15:21	15:21 2023.12.12
Dharmette: Power and Safety	Matthew Brensilver	2025.04.09	15:21	15:21 2025.04.09
Dharmette: Appreciation (1 of 5) Valuing Others	Gil Fronsdal	2023.05.22	15:21	15:21 2023.05.22
Reflections on Compassion	Matthew Brensilver	2022.05.11	15:21	15:21 2022.05.11
The Kindness of Self Awareness	Maria Straatmann	2012.12.26	15:21	15:21 2012.12.26
Connecting with warm-heartedness (5 of 5)	Diana Clark	2020.07.24	15:21	15:21 2020.07.24
Dharmette: When Life Does Not Obey Us (3/5): Thoughts Think Themselves	Diana Clark	2026.06.10	15:21	15:21 2026.06.10
Dharmette: Samadhi (48) Wholeness	Gil Fronsdal	2025.04.09	15:20	15:20 2025.04.09
Dharmette: Unsustainable Trajectories & Love	Matthew Brensilver	2025.01.15	15:20	15:20 2025.01.15
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)	Nikki Mirghafori	2025.05.02	15:20	15:20 2025.05.02
Seeing the Roots	Gil Fronsdal	2009.12.24	15:20	15:20 2009.12.24
Dharmette	Berget Jelane	2014.09.17	15:20	15:20 2014.09.17
Mindfulness of Oneself (3 of 5) Self as a Projection	Gil Fronsdal	2020.09.30	15:19	15:19 2020.09.30
Dharmette: Realms (5 of 5): Human Realm	Kim Allen	2026.03.06	15:19	15:19 2026.03.06
Dharmette: Love (34) Metta Samadhi 9	Gil Fronsdal	2026.02.26	15:19	15:19 2026.02.26
Dharmette: Realms of Existence (2 of 5): Hungry Ghost Realm	Kim Allen	2026.03.03	15:19	15:19 2026.03.03
Dharmette: The Five Precepts 1of5 Refrain from Harm	Maria Straatmann	2025.09.08	15:19	15:19 2025.09.08

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