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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Introduction to Mindfuless (2 of 5) Body Gil Fronsdal 2025.12.09 14:45 14:45
2025.12.09
Dharmette: Satipaṭṭhāna (53) Sense Doors: Eyes Gil Fronsdal 2022.04.05 14:45 14:45
2022.04.05
Dharmette: Insight (32) This I am Not. Gil Fronsdal 2025.08.05 14:45 14:45
2025.08.05
Dharmette: Core Teachings Pt2 (5 of 5) The Goal in the Means. Gil Fronsdal 2024.06.21 14:45 14:45
2024.06.21
Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
Dharmette: Kāya (4 of 5) The Insight Body Gil Fronsdal 2022.06.02 14:44 14:44
2022.06.02
Dharmette: Aspects of Compassion (5 of 5) Action Gil Fronsdal 2023.03.24 14:44 14:44
2023.03.24
Dharmette: Love (6) Non-Identification Gil Fronsdal 2026.01.12 14:44 14:44
2026.01.12
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings Gil Fronsdal 2022.02.24 14:44 14:44
2022.02.24
Seven Factors of Awakening: Investigation Gil Fronsdal 2020.06.02 14:44 14:44
2020.06.02
Mindfulness & Kamma Maria Straatmann 2012.12.12 14:44 14:44
2012.12.12
Contemplating What is Important Ines Freedman 2012.01.04 14:43 14:43
2012.01.04
Questioning (5 of 5): Questioning and Freedom Diana Clark 2020.10.16 14:43 14:43
2020.10.16
Four Noble Truths: Nirodha (5 of 5) Three Forms of Cessation Gil Fronsdal 2020.05.22 14:43 14:43
2020.05.22
Guided Meditation on the Breath Gil Fronsdal 2003.08.07 14:43 14:43
2003.08.07
Dharmette: Fear (3 of 5) Investigating Fear Gil Fronsdal 2022.07.20 14:43 14:43
2022.07.20
Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease Gil Fronsdal 2024.01.12 14:43 14:43
2024.01.12
Dharmette: Poetry of Practice III (2 of 5): Sometimes Diana Clark 2024.09.24 14:43 14:43
2024.09.24
Mindfulness of Breathing (47) Tranquility Factor of Awakening Gil Fronsdal 2021.03.06 14:43 14:43
2021.03.06
Seasons of Practice Liz Powell 2024.12.26 14:43 14:43
2024.12.26
Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty Gil Fronsdal 2024.09.30 14:43 14:43
2024.09.30
Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta Matthew Brensilver 2025.08.21 14:43 14:43
2025.08.21
Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment Gil Fronsdal 2025.12.16 14:43 14:43
2025.12.16
Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions Gil Fronsdal 2021.10.26 14:42 14:42
2021.10.26
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