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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditation without Identification Gil Fronsdal 2022.06.15 31:25 31:25
2022.06.15
Guided Meditation: Mindfully Available Gil Fronsdal 2022.06.16 32:34 32:34
2022.06.16
Guided Meditation: Meeting Ourselves Fully is Kindness Andrea Fella 2022.06.16 30:38 30:38
2022.06.16
Guided Meditation: Expanding Capacity to Feel Gil Fronsdal 2022.06.17 31:19 31:19
2022.06.17
Guided Meditation: Non-Hostility Gil Fronsdal 2022.06.20 33:06 33:06
2022.06.20
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 30:08 30:08
2022.06.21
Guided Meditation: Listening to the Body Gil Fronsdal 2022.06.22 30:59 30:59
2022.06.22
Guided Meditation: Stability Gil Fronsdal 2022.06.23 30:52 30:52
2022.06.23
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Guided Meditation Mei Elliott 2022.06.26 33:44 33:44
2022.06.26
Guided Meditation Paul Haller 2022.06.27 26:39 26:39
2022.06.27
Guided Meditation Paul Haller 2022.06.28 30:34 30:34
2022.06.28
Guided Meditation: Relax, Receive, Allow Andrea Fella 2022.06.28 30:12 30:12
2022.06.28
Guided Meditation Paul Haller 2022.06.29 -- --
2022.06.29
Guided Meditation Paul Haller 2022.06.30 28:33 28:33
2022.06.30
Guided Meditation: Exploring Experience of the Body Andrea Fella 2022.06.30 33:51 33:51
2022.06.30
Guided Meditation Paul Haller 2022.07.01 30:09 30:09
2022.07.01
Guided Meditation Matthew Brensilver 2022.07.03 36:47 36:47
2022.07.03
Guided Meditation: Nothing Left Out Gil Fronsdal 2022.07.04 31:46 31:46
2022.07.04
Guided Meditation: Quiet Receptivity Gil Fronsdal 2022.07.05 33:29 33:29
2022.07.05
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Guided Meditation: Meditation as Ritual Gil Fronsdal 2022.07.07 26:15 26:15
2022.07.07
Guided Meditation: Without Attitude Gil Fronsdal 2022.07.08 32:30 32:30
2022.07.08
Guided Meditation: Meditation as a Journey Gil Fronsdal 2022.07.11 32:16 32:16
2022.07.11
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