| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Cultivating Natural Capacities of Our Inner Life
|
Tanya Wiser |
2023.06.04 |
47:50 |
47:50
2023.06.04 |
|
|
Guided Meditation - Brahma Viharas
|
Tanya Wiser |
2023.06.04 |
36:22 |
36:22
2023.06.04 |
|
|
Introduction to Mindfulness Meditation-Class 1-Breath
|
Tanya Wiser |
2023.06.01 |
1:10:20 |
1:10:20
2023.06.01 |
|
|
Introduction to Mindfulness Meditation with Tanya Wiser
|
Tanya Wiser |
2023.06.01 |
1:10:20 |
1:10:20
2023.06.01 |
|
|
Dharmette- Just like you, Just like me
|
Tanya Wiser |
2023.05.27 |
12:11 |
12:11
2023.05.27 |
|
|
Guided Meditation, Breathing with Compassion
|
Tanya Wiser |
2023.05.27 |
37:08 |
37:08
2023.05.27 |
|
|
RAFT class 1 of 3
|
Tanya Wiser |
2023.05.11 |
1:25:55 |
1:25:55
2023.05.11 |
|
|
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice
|
Tanya Wiser, Sandra Sanabria |
2023.05.04 |
1:27:19 |
1:27:19
2023.05.04 |
|
|
Reflections on Pratice Post-Retreat and in Daily Life
|
<multiple> |
2023.04.29 |
58:47 |
58:47
2023.04.29 |
|
|
Evening Reflections: Guided Equanimity Practice
|
Tanya Wiser |
2023.04.26 |
25:49 |
25:49
2023.04.26 |
|
|
Suffering can be a Gateway to the Brahma Viharas
|
Tanya Wiser |
2023.04.26 |
54:02 |
54:02
2023.04.26 |
|
|
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice
|
<multiple> |
2023.04.23 |
44:35 |
44:35
2023.04.23 |
|
|
Introduction to Mindfulness Meditation Class 3-Emotion
|
Tanya Wiser |
2023.04.20 |
1:12:26 |
1:12:26
2023.04.20 |
|
|
Introduction to Mindfulness Meditation-Class 1-Breath
|
Tanya Wiser, Sandra Sanabria |
2023.04.06 |
1:05:46 |
1:05:46
2023.04.06 |
|
|
Introduction to Mindfulness Meditation
|
Tanya Wiser, Sandra Sanabria |
2023.04.06 |
6:19:38 |
6:19:38
2023.04.06 |
|
|
The Five Hinderances Class 5: Doubt
|
Diana Clark, Tanya Wiser |
2023.03.30 |
1:11:39 |
1:11:39
2023.03.30 |
|
|
Mandala of Experience
|
Tanya Wiser |
2023.03.25 |
11:25 |
11:25
2023.03.25 |
|
|
The Five Hindrances - Class 4
|
Tanya Wiser |
2023.03.23 |
58:57 |
58:57
2023.03.23 |
|
|
The Five Hindrances - Class 3 (Restlessness and Worry)
|
Tanya Wiser |
2023.03.16 |
1:04:29 |
1:04:29
2023.03.16 |
|
|
Five Hindrances Class 2
|
Diana Clark, Tanya Wiser |
2023.03.09 |
1:13:01 |
1:13:01
2023.03.09 |
|
|
Five Hindrances
|
Diana Clark, Tanya Wiser |
2023.03.02 |
1:21:00 |
1:21:00
2023.03.02 |
|
|
The Five Hindrances
|
Diana Clark, Tanya Wiser |
2023.03.02 |
5:49:06 |
5:49:06
2023.03.02 |
|
|
Generosity, Ethics, and Meditation
|
Tanya Wiser |
2023.02.20 |
44:37 |
44:37
2023.02.20 |
|
|
How and When to Practice in Community
|
Tanya Wiser |
2023.02.19 |
43:57 |
43:57
2023.02.19 |
|
|
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice
|
Dawn Neal, Tanya Wiser |
2023.02.02 |
1:30:05 |
1:30:05
2023.02.02 |
|
