AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Search Results

Title Speaker Date Length Length/
Date
Actions
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Dharmette: The Divine Abodes (2 of 5) Metta Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Dharmette: Gratitude (1 of 5) Ecology of Gratitude Gil Fronsdal 2024.11.25 16:47 16:47
2024.11.25
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Recollection of the Buddha, Mudita, and Metta (Beautiful Mind and Heart) Kim Allen 2024.10.12 3:42:28 3:42:28
2024.10.12
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Happy Hour: Healing the Near Enemy of Metta Liz Powell 2024.10.10 36:44 36:44
2024.10.10
Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself Nikki Mirghafori 2024.10.09 47:38 47:38
2024.10.09
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder" Nikki Mirghafori 2024.10.02 44:07 44:07
2024.10.02
Tres facetas de la benevolencia Andrea Castillo 2024.09.28 51:08 51:08
2024.09.28
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta Nikki Mirghafori 2024.09.09 30:49 30:49
2024.09.09
Happy Hour: Metta for Self Nikki Mirghafori 2024.08.19 45:18 45:18
2024.08.19
Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.14 54:49 54:49
2024.08.14
Metta Snags Diana Clark 2024.08.13 58:30 58:30
2024.08.13
Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
Introduction to Metta and Its Benefits Nikki Mirghafori 2024.08.12 49:32 49:32
2024.08.12
Happy Hour: Cooling the Fires of the Mind and Heart with Metta Nikki Mirghafori 2024.08.05 39:22 39:22
2024.08.05
Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
Intro to Metta and Equanimity Diana Clark 2024.07.22 1:13:46 1:13:46
2024.07.22
Happy Hour -- Metta Sutta 3 Kim Allen 2024.07.15 48:09 48:09
2024.07.15
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
% buffered 00:00
Download

00:00

00:00