AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Buddha's Smile (4 of 5) Without Force	David Lorey	2024.10.17	15:21	15:21 2024.10.17
Reflections on Compassion	Matthew Brensilver	2022.05.11	15:21	15:21 2022.05.11
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13
Dharmette: Appreciation (1 of 5) Valuing Others	Gil Fronsdal	2023.05.22	15:21	15:21 2023.05.22
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness	Gil Fronsdal	2022.12.05	15:21	15:21 2022.12.05
Connecting with warm-heartedness (5 of 5)	Diana Clark	2020.07.24	15:21	15:21 2020.07.24
The Kindness of Self Awareness	Maria Straatmann	2012.12.26	15:21	15:21 2012.12.26
Dharmette	Berget Jelane	2014.09.17	15:20	15:20 2014.09.17
Seeing the Roots	Gil Fronsdal	2009.12.24	15:20	15:20 2009.12.24
Dharmette: Unsustainable Trajectories & Love	Matthew Brensilver	2025.01.15	15:20	15:20 2025.01.15
Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)	Nikki Mirghafori	2025.05.02	15:20	15:20 2025.05.02
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Dharmette: Samadhi (48) Wholeness	Gil Fronsdal	2025.04.09	15:20	15:20 2025.04.09
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow	Kim Allen	2021.12.21	15:19	15:19 2021.12.21
Dharmette: The Five Precepts 1of5 Refrain from Harm	Maria Straatmann	2025.09.08	15:19	15:19 2025.09.08
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher	Gil Fronsdal	2025.11.28	15:19	15:19 2025.11.28
Reflections on Lovingkindness	Matthew Brensilver	2022.05.10	15:19	15:19 2022.05.10
Mindfulness of Breathing (18) Allowing for Pleasure	Gil Fronsdal	2021.01.26	15:19	15:19 2021.01.26
Eightfold Path: Right Consideration (1 of 3)	Gil Fronsdal	2020.11.02	15:19	15:19 2020.11.02
Dharmette: Love When it is Hard (5 of 5) Pause to Love	Gil Fronsdal	2023.03.17	15:19	15:19 2023.03.17
Dharmette: Ten Protectors (6 of 10) Dharma Love	Gil Fronsdal	2023.10.09	15:19	15:19 2023.10.09
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality	Nikki Mirghafori	2023.09.26	15:19	15:19 2023.09.26
Dharmette: Realms (5 of 5): Human Realm	Kim Allen	2026.03.06	15:19	15:19 2026.03.06
Dharmette: Love (34) Metta Samadhi 9	Gil Fronsdal	2026.02.26	15:19	15:19 2026.02.26
Dharmette: Realms of Existence (2 of 5): Hungry Ghost Realm	Kim Allen	2026.03.03	15:19	15:19 2026.03.03

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