AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Concentration and the Eightfold Path Details	Andrea Fella	2013.03.26	54:29	54:29 2013.03.26
Wise Speech: Part 2 Details	Andrea Fella	2019.03.26	54:30	54:30 2019.03.26
Skillful Use of Thought	Andrea Fella	2018.04.03	54:30	54:30 2018.04.03
Happy Hour: Metta and Engagement/Energy	Nikki Mirghafori	2020.07.31	54:30	54:30 2020.07.31
Reflection: Skillful Use of Thought in Practice	Andrea Fella	2010.09.30	54:30	54:30 2010.09.30
Concentration (Week 4 - Part 1)	Gil Fronsdal	2005.05.11	54:30	54:30 2005.05.11
Buddhism For Our Suffering World	Berget Jelane	2015.05.26	54:30	54:30 2015.05.26
Paramis: Giving and Generosity Details	Andrea Fella	2016.05.12	54:31	54:31 2016.05.12
Four Noble Truths and the Eightfold Path Details	Andrea Fella	2011.10.25	54:31	54:31 2011.10.25
Making a Difference: A Vision for the Role of Mindfulness in Society Details	Gil Fronsdal	2011.12.01	54:31	54:31 2011.12.01
The Perfections of Resolve and Kindness View Retreat	Adrianne Ross	2018.06.08	54:31	54:31 2018.06.08
Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed	Nikki Mirghafori	2020.06.04	54:31	54:31 2020.06.04
Mindfulness of the Mind View Retreat	Jill Hyman	2017.12.01	54:31	54:31 2017.12.01
Happy Hour: The Illusion of Separateness and Racial Injustice	Nikki Mirghafori	2020.06.02	54:31	54:31 2020.06.02
Los Diez Paramis: Ecuanimidad, Parte II	Andrea Castillo	2014.08.26	54:31	54:31 2014.08.26
Breath Meditation: Mindfulness (Week 2)	Richard Shankman	2005.06.09	54:32	54:32 2005.06.09
The Joy of A Colllected Mind View Retreat	Nikki Mirghafori	2023.04.27	54:32	54:32 2023.04.27
Morning Instructions: Deepening of Trust View Retreat	Andrea Fella	2022.07.30	54:33	54:33 2022.07.30
Ill-will and the Brahmaviharas	Robert Cusick	2019.07.30	54:33	54:33 2019.07.30
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25
The Cycle of Reactivity Details	Andrea Fella	2011.11.29	54:33	54:33 2011.11.29
What We Add: Views	Andrea Fella	2016.04.19	54:33	54:33 2016.04.19
Happy Hour: The Gift of The First Precept	Liz Powell	2023.11.21	54:33	54:33 2023.11.21
Practice in the Midst of Life Details	Andrea Fella	2015.11.10	54:33	54:33 2015.11.10
Happy Hour: Love for Our Younger Selves	Nikki Mirghafori	2021.01.13	54:34	54:34 2021.01.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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