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Title Speaker Date Length Length/
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Dharmette: Meaning (2 of 5) Self and Others Gil Fronsdal 2022.10.18 15:18 15:18
2022.10.18
Dharmette: Finding our Way (3 of 5) With Joy and Dispair Gil Fronsdal 2022.08.03 15:18 15:18
2022.08.03
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind Meg Gawler 2024.07.02 15:17 15:17
2024.07.02
Doing The Wholesome Gil Fronsdal 2025.12.10 15:17 15:17
2025.12.10
Dharmette: Desire and Letting Go (5 of 5): The Movement Toward Freedom Kim Allen 2022.08.26 15:17 15:17
2022.08.26
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
2024.07.01
Dharmette: Second Arrow and Fresh Start Gil Fronsdal 2025.07.09 15:17 15:17
2025.07.09
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Meditación guiada breve: Viendo mas claro David Lorey 2022.08.21 15:17 15:17
2022.08.21
Refuge (1 of 5) Becoming One's Own Refuge Gil Fronsdal 2020.06.08 15:17 15:17
2020.06.08
Dharmette: Q and A Gil Fronsdal 2018.10.10 15:17 15:17
2018.10.10
Evening Reflection: A Day Spent Wisely Alexis Santos 2015.12.02 15:17 15:17
2015.12.02
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Refuge in the Way Things Are Robert Cusick 2015.08.26 15:16 15:16
2015.08.26
Equanimity (1 of 5): Introduction Matthew Brensilver 2021.08.09 15:16 15:16
2021.08.09
Facets of Mindfulness Matthew Brensilver 2015.02.25 15:16 15:16
2015.02.25
Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond Kim Allen 2024.10.11 15:16 15:16
2024.10.11
Being present is wholesome Ying Chen, 陈颖 2025.10.21 15:16 15:16
2025.10.21
The Roots (3 of 5) Hostility Gil Fronsdal 2020.06.24 15:16 15:16
2020.06.24
Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
Dharmette: Gil's Story pt 2 (1 of 5) Gil Fronsdal 2023.12.04 15:16 15:16
2023.12.04
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