AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Breathing Compassion for Self	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22
Happy Hour: Compassion for the Baby Within	Nikki Mirghafori	2019.04.24	54:03	54:03 2019.04.24
Dharma of Difficult People (Part 2)	Donald Rothberg	2004.04.12	54:03	54:03 2004.04.12
Dependent Origination View Retreat	Leigh Brasington	2014.01.30	54:03	54:03 2014.01.30
My Precious Gems: The Five Hindrances to Mindful Awareness View Retreat	Jill Hyman	2014.12.03	54:03	54:03 2014.12.03
Happy Hour: Metta for Self and Someone You Are Having Difficulty With	Nikki Mirghafori	2017.11.29	54:03	54:03 2017.11.29
Talk: Overview of the Four Noble Truths View Retreat	Gil Fronsdal	2018.02.25	54:04	54:04 2018.02.25
Delusion and Belief	Andrea Fella	2014.06.03	54:04	54:04 2014.06.03
What About Wise View?	Andrea Fella	2016.05.03	54:04	54:04 2016.05.03
Clearly Knowing the Aggregates and Liberation View Retreat	Andrea Fella	2018.08.02	54:04	54:04 2018.08.02
Love and Equanimity Details	Andrea Fella	2015.01.15	54:04	54:04 2015.01.15
Not Clinging to Anything in the World	Will Kabat-Zinn	2011.08.06	54:04	54:04 2011.08.06
Happy Hour: Practicing for the Sake of Myself and Others	Nikki Mirghafori	2024.04.17	54:04	54:04 2024.04.17
The Container of Concentration	Andrea Fella	2010.09.07	54:05	54:05 2010.09.07
Heart Of Practice	Ajahn Sundara	2002.05.09	54:05	54:05 2002.05.09
Happy Hour: Participation in Co-creation	Nikki Mirghafori	2020.09.21	54:05	54:05 2020.09.21
The Natural Law of Cause and Effect Details	Andrea Fella	2011.08.09	54:06	54:06 2011.08.09
Waking Up, Giving Up, Growing Up View Retreat	Max Erdstein	2016.10.08	54:06	54:06 2016.10.08
Happy Hour: Turning Our Attention to Joy	Nikki Mirghafori	2021.03.02	54:07	54:07 2021.03.02
Guided Instruction: Mindfulness of Breathing View Retreat	Ruth King	2017.11.06	54:07	54:07 2017.11.06
Questions and Comments About Identity	Andrea Fella	2014.08.12	54:07	54:07 2014.08.12
Happy Hour: You're not the only one	Diana Clark	2022.08.09	54:07	54:07 2022.08.09
Equanimity and Self-Acceptance Details	Robert Cusick	2015.03.10	54:08	54:08 2015.03.10
Happy Hour: Forgiving Oneself As If a Beloved Other	Nikki Mirghafori	2021.05.05	54:09	54:09 2021.05.05
Aspiration and Motivation	Andrea Fella	2017.09.05	54:09	54:09 2017.09.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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