AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Ten Protectors (8 of 10) Contentment	Gil Fronsdal	2023.10.11	16:44	16:44 2023.10.11
Dharmette: Atmosphere of the Mind	Ines Freedman	2024.10.16	16:43	16:43 2024.10.16
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity	Gil Fronsdal	2023.04.14	16:42	16:42 2023.04.14
Dharmette: Pāramīs (3 of 5) The Perfections of Energy and Patience	Kodo Conlin	2023.05.17	16:42	16:42 2023.05.17
Dharmette: Courage and Fear	Matthew Brensilver	2025.04.04	16:42	16:42 2025.04.04
Dharmette: Sila Reflections	Matthew Brensilver	2025.05.21	16:42	16:42 2025.05.21
Noticing and Changing the Thinking Mind	Gil Fronsdal	2014.11.05	16:42	16:42 2014.11.05
Panel of One to Two Month Retreat Experience	Gil Fronsdal	2014.04.02	16:42	16:42 2014.04.02
Brahmavihāras: Compassion (4 of 5)	Diana Clark	2020.12.17	16:42	16:42 2020.12.17
Morning Instructions Day 3: Emotions View Retreat	Andrea Fella	2014.04.08	16:41	16:41 2014.04.08
Guided Meditation	Andrea Fella	2020.09.15	16:41	16:41 2020.09.15
Dharmette: Release the hindrance	David Cohn	2016.06.08	16:41	16:41 2016.06.08
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)	Dawn Neal	2024.02.13	16:41	16:41 2024.02.13
The Blessings of Sila - The Fifth Precept (5 of 5)	Ying Chen, 陈颖	2021.12.03	16:41	16:41 2021.12.03
Energy	Andrea Castillo	2016.03.23	16:40	16:40 2016.03.23
Metta - Guided Meditation exploring dear Friend Details	Andrea Fella	2012.08.07	16:39	16:39 2012.08.07
Introduction View Retreat	Andrea Castillo	2023.01.28	16:39	16:39 2023.01.28
Experiencing "me"	Paul Haller	2022.06.30	16:39	16:39 2022.06.30
Senior Sangha October 2025: Releasing Expectations	Liz Powell	2025.10.16	16:38	16:38 2025.10.16
Dharmette: Reflections on words from Ajahn Sucitto	Matthew Brensilver	2024.05.29	16:38	16:38 2024.05.29
Guided Meditation: Relaxation Supports Mindfulness	Andrea Fella	2020.12.29	16:38	16:38 2020.12.29
The Five Hindrances: Restlessness (1 of 5)	Gil Fronsdal	2009.04.03	16:38	16:38 2009.04.03
Guided Meditation	Andrea Fella	2010.06.17	16:37	16:37 2010.06.17
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Details	Nikki Mirghafori	2022.03.04	16:37	16:37 2022.03.04
Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining	Kim Allen	2023.02.28	16:37	16:37 2023.02.28

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