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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The Sources of Awareness Gil Fronsdal 2020.06.23 30:20 30:20
2020.06.23
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Noting Kim Allen 2023.02.27 30:19 30:19
2023.02.27
Guided Meditation: Opening the Windows and Doors Meg Gawler 2023.02.15 30:19 30:19
2023.02.15
Guided Meditation: Non-Harming Gil Fronsdal 2022.10.20 30:19 30:19
2022.10.20
Guided Meditation: Now Gil Fronsdal 2022.09.06 30:19 30:19
2022.09.06
Guided Meditation: Letting Go Gil Fronsdal 2022.04.26 30:19 30:19
2022.04.26
Guided Meditation: From Stories to Breathing Gil Fronsdal 2022.03.31 30:19 30:19
2022.03.31
Guided Meditation: The Calm of Peace Gil Fronsdal 2021.12.10 30:19 30:19
2021.12.10
Guided Meditation: What Does it Take for You to Let Go? Meg Gawler 2023.06.16 30:18 30:18
2023.06.16
Guided Meditation: Being An Open Window Gil Fronsdal 2023.05.02 30:18 30:18
2023.05.02
Guided Meditation: Faith in Awareness Matthew Brensilver 2022.09.28 30:18 30:18
2022.09.28
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Aware and Supported Gil Fronsdal 2023.01.04 30:17 30:17
2023.01.04
Guided Meditation: Meditating with "What" Gil Fronsdal 2022.05.25 30:17 30:17
2022.05.25
Guided Meditation: The Body Supports the Mind Kim Allen 2022.03.24 30:17 30:17
2022.03.24
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation: Simple Awareness Gil Fronsdal 2021.08.02 30:17 30:17
2021.08.02
Guided Meditation: Mindful of Absence Gil Fronsdal 2020.09.25 30:17 30:17
2020.09.25
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Guided Meditation: Peaceful Gil Fronsdal 2022.06.13 30:16 30:16
2022.06.13
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