AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Practice Note: Relaxing the Body to Help Being Present Details	Gil Fronsdal	2011.08.24	03:43	03:43 2011.08.24
Practice Note: Relax the Eyes	Gil Fronsdal	2015.09.30	03:03	03:03 2015.09.30
Practice Note: Relinquishment	Andrea Castillo	2017.01.25	02:30	02:30 2017.01.25
Practice Note: Respect Everything And Be Still Details	Gil Fronsdal	2011.05.25	02:27	02:27 2011.05.25
Practice Note: Responsibility	Gil Fronsdal	2019.07.03	03:46	03:46 2019.07.03
Practice Note: Responsibility to Stay Aware Details	Gil Fronsdal	2017.07.12	05:33	05:33 2017.07.12
Practice Note: Resting in Uncomfortableness Details	Gil Fronsdal	2011.01.12	03:42	03:42 2011.01.12
Practice Note: Right Next to Thinking	Gil Fronsdal	2015.07.08	06:14	06:14 2015.07.08
Practice Notes	Gil Fronsdal	2019.11.27	05:36	05:36 2019.11.27
Practice Notes	Gil Fronsdal	2019.05.15	07:20	07:20 2019.05.15
Practice Notes	Berget Jelane	2018.12.26	02:39	02:39 2018.12.26
Practice Notes	Matthew Brensilver	2018.09.19	07:00	07:00 2018.09.19
Practice Notes: Alignment with Now	Diana Clark	2023.08.23	03:12	03:12 2023.08.23
Practice Notes: Amazed to be Aware	Gil Fronsdal	2024.02.07	--	-- 2024.02.07
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Practice Notes Availability	Ying Chen, 陈颖	2022.08.24	05:16	05:16 2022.08.24
Practice Notes_Awareness	David Cohn	2019.12.11	14:06	14:06 2019.12.11
Practice Notes: Awareness of Distraction	Gil Fronsdal	2025.08.27	05:40	05:40 2025.08.27
Practice Notes: Ballast	Gil Fronsdal	2024.05.29	04:45	04:45 2024.05.29
Practice Notes: Being Attentive to your Practice	Gil Fronsdal	2025.04.23	03:04	03:04 2025.04.23
Practice Notes: Being Here	Diana Clark	2024.07.03	01:45	01:45 2024.07.03
Practice Notes: Being Intentional	Gil Fronsdal	2023.10.25	05:23	05:23 2023.10.25
Practice Notes: Being Whole	Gil Fronsdal	2024.10.02	05:05	05:05 2024.10.02

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