AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Karma and Intention	Gil Fronsdal	2006.04.03	51:19	51:19 2006.04.03
Four Foundations: Mindfulness of Dhammas - (4 of 4)	Ines Freedman	2007.04.26	51:19	51:19 2007.04.26
Happy Hour: Well-Being Born of Metta + Anapanasati	Nikki Mirghafori	2021.07.09	51:19	51:19 2021.07.09
Prison Project	Hugh MacMillan	2003.06.26	51:19	51:19 2003.06.26
Exploring Connections With Others	Diana Clark	2019.02.07	51:19	51:19 2019.02.07
Happy Hour: Memorial Day Metta	Nikki Mirghafori	2021.05.31	51:20	51:20 2021.05.31
Working With Fear	Gil Fronsdal	2001.08.02	51:20	51:20 2001.08.02
Questions and Answers	Gil Fronsdal	2011.12.11	51:21	51:21 2011.12.11
The 5 Spiritual Faculties: Effort and Persistence Details	Maria Straatmann	2015.01.27	51:21	51:21 2015.01.27
Happy Hour: Metta Changes Karma	Nikki Mirghafori	2022.05.16	51:21	51:21 2022.05.16
Guided Meditation: Effortless Mindfulness View Retreat	Gil Fronsdal	2020.02.28	51:22	51:22 2020.02.28
Mindfulness and Wisdom	Andrea Fella	2017.04.20	51:22	51:22 2017.04.20
Practice for Self and Others	Gil Fronsdal	2001.07.29	51:22	51:22 2001.07.29
Happy Hour: Why Not See Everyone As A Cousin?	Nikki Mirghafori	2021.06.21	51:22	51:22 2021.06.21
Wisdom on the Path	Andrea Fella	2010.09.21	51:22	51:22 2010.09.21
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28
Consciencia del espacio	Sandra Sanabria	2023.06.13	51:23	51:23 2023.06.13
Seis principios de la cordialidad II - Ética y metta	Andrea Castillo	2025.01.14	51:24	51:24 2025.01.14
Self Concept	Gil Fronsdal	1997.07.14	51:24	51:24 1997.07.14
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Core Wishes and Core Truths	Andrea Fella	2014.10.28	51:24	51:24 2014.10.28
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Insight Out - Turning Violence and Suffering Into Learning and Healing Jacques Verduin Terrell Merritt George Luna Details	Jacques Verduin	2016.01.31	51:25	51:25 2016.01.31
Mindfulness and Joy	Max Erdstein	2017.10.24	51:26	51:26 2017.10.24
Way Seeking Talk #2	Richard Sievers	2013.12.26	51:26	51:26 2013.12.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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