AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Gliding into Concentration Details	Gil Fronsdal	2013.03.06	05:41	05:41 2013.03.06
Practice Note: Gratitude for Everything	Nikki Mirghafori	2015.11.25	04:02	04:02 2015.11.25
Practice Note: Guided By Non-Clinging	Gil Fronsdal	2022.08.31	05:46	05:46 2022.08.31
Practice Note: Habits	Robert Cusick	2017.04.26	00:58	00:58 2017.04.26
Practice Note: Heightened Awareness Details	Gil Fronsdal	2012.04.25	03:58	03:58 2012.04.25
Practice Note: Helpful states	Liz Powell	2017.06.07	04:30	04:30 2017.06.07
Practice Note: Holograms Details	Gil Fronsdal	2017.01.18	05:33	05:33 2017.01.18
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note: How Am I Now? Details	Gil Fronsdal	2012.07.18	03:01	03:01 2012.07.18
Practice Note: How and What	Gil Fronsdal	2015.07.22	06:06	06:06 2015.07.22
Practice Note: Imperfect	Gil Fronsdal	2016.07.13	06:58	06:58 2016.07.13
Practice Note: Impermanance	Max Erdstein	2018.09.12	08:57	08:57 2018.09.12
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Practice Note: Intangibles	Gil Fronsdal	2018.07.25	05:37	05:37 2018.07.25
Practice Note: Intention	Gil Fronsdal	2014.01.22	04:00	04:00 2014.01.22
Practice Note: Intention	Robert Cusick	2015.09.23	00:43	00:43 2015.09.23
Practice Note: Intention	David Cohn	2020.02.26	08:00	08:00 2020.02.26
Practice Note: Interpretations	Diana Clark	2018.04.11	03:15	03:15 2018.04.11
Practice Note: Interruptions	Gil Fronsdal	2017.04.12	04:27	04:27 2017.04.12
Practice Note: In the Body Details	Gil Fronsdal	2010.08.25	03:00	03:00 2010.08.25
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04

Freely offered by Insight Meditation Center

Freely offered by IMC

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