AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Arriving in the Present Moment Details	Gil Fronsdal	2017.05.24	10:06	10:06 2017.05.24
Dharmette: A Reference for Mindfulness	Gil Fronsdal	2024.01.10	12:42	12:42 2024.01.10
Dharmette: Appreciative Joy	Liz Powell	2023.12.28	13:09	13:09 2023.12.28
Dharmette: Appreciation (5 of 5) Love	Gil Fronsdal	2023.05.26	11:52	11:52 2023.05.26
Dharmette: Appreciation (4 of 5) Acceptance	Gil Fronsdal	2023.05.25	12:56	12:56 2023.05.25
Dharmette: Appreciation (3 of 5) Respect	Gil Fronsdal	2023.05.24	11:53	11:53 2023.05.24
Dharmette: Appreciation (2 of 5) Understanding Self and Others	Gil Fronsdal	2023.05.23	14:22	14:22 2023.05.23
Dharmette: Appreciation (1 of 5) Valuing Others	Gil Fronsdal	2023.05.22	15:21	15:21 2023.05.22
Dharmette: Appreciation	David Cohn	2011.07.13	15:07	15:07 2011.07.13
Dharmette and sitting meditation_2.30pm View Retreat	Gil Fronsdal	2022.12.10	50:18	50:18 2022.12.10
Dharmette and sitting meditation_1.30pm View Retreat	Gil Fronsdal	2022.12.10	38:50	38:50 2022.12.10
Dharmette and sitting meditation_11.45am View Retreat	Gil Fronsdal	2022.12.10	48:51	48:51 2022.12.10
Dharmette and sitting meditation_10.30am View Retreat	Gil Fronsdal	2022.12.10	50:49	50:49 2022.12.10
Dharmette and guided sit: Respect for Emotions View Retreat	Gil Fronsdal	2023.07.29	51:33	51:33 2023.07.29
Dharmette and guided sit: Recognizing and Experiencing View Retreat	Gil Fronsdal	2023.07.29	49:50	49:50 2023.07.29
Dharmette and guided sit: Emotions as Messengers View Retreat	Gil Fronsdal	2023.07.29	51:16	51:16 2023.07.29
Dharmette and guided sit: Emotions and Reactivity View Retreat	Gil Fronsdal	2023.07.29	45:25	45:25 2023.07.29
Dharmette: An Attitude of Respect	Gil Fronsdal	2023.11.22	13:25	13:25 2023.11.22
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage	Ying Chen, 陈颖	2023.06.09	13:42	13:42 2023.06.09
Dharmette: A Monastery Within story (4 of 5) Practicing with Mindfulness	Ying Chen, 陈颖	2023.06.08	14:40	14:40 2023.06.08
Dharmette: A Monastery Within story (3 of 5) Practicing with Relationships	Ying Chen, 陈颖	2023.06.07	14:22	14:22 2023.06.07
Dharmette: A Monastery Within Story (2 of 5): Practicing with Challenges	Ying Chen, 陈颖	2023.06.06	16:04	16:04 2023.06.06
Dharmette: A Monastery Within story (1 of 5) Inside Out	Ying Chen, 陈颖	2023.06.05	16:02	16:02 2023.06.05
Dharmette: Alone with Others Details	Gil Fronsdal	2017.04.05	11:05	11:05 2017.04.05
Dharmette: Alone but not Lonely	Gil Fronsdal	2023.12.20	13:22	13:22 2023.12.20

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes