AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Sympathetic Joy for the Benevolent Being	Liz Powell	2025.09.17	49:15	49:15 2025.09.17
How Do We Meet Tragedy?	Andrea Fella	2016.06.14	49:15	49:15 2016.06.14
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20
Body and Mind: Perception Details	Andrea Fella	2011.03.10	49:16	49:16 2011.03.10
Happy Hour: The Uses of Sorrow	Nikki Mirghafori	2022.04.11	49:16	49:16 2022.04.11
Happy Hour: Wisdom	Liz Powell	2024.11.14	49:17	49:17 2024.11.14
Happy Hour: Goodwill and Appreciation for This Body	Nikki Mirghafori	2023.01.18	49:17	49:17 2023.01.18
Anapanasati Sutta	Gil Fronsdal	2003.05.04	49:17	49:17 2003.05.04
Happiness	Beth Goldring	2003.09.14	49:18	49:18 2003.09.14
Enlightenment of the Buddha	Daigan Lueck	2001.12.09	49:18	49:18 2001.12.09
Meditating with the Three Characteristics	Jim Podolske	2013.02.28	49:18	49:18 2013.02.28
The Hindrances: Sensual Desire (2 of 6)	Gil Fronsdal	2004.11.07	49:18	49:18 2004.11.07
The Need of Daily Forgiveness	Carla Brennan	2016.02.04	49:19	49:19 2016.02.04
Happy Hour: Metta in the Lying Down Posture	Nikki Mirghafori	2022.06.22	49:19	49:19 2022.06.22
Happy Hour: The Inner Tyrant	Diana Clark	2022.10.18	49:19	49:19 2022.10.18
Doubt and Wisdom View Retreat	Francisco Morillo Gable	2025.08.08	49:20	49:20 2025.08.08
Happy Hour: Tapping into more steadiness in ourselves as we wish well for another	Nikki Mirghafori	2024.10.14	49:20	49:20 2024.10.14
Happy Hour: Forgiving Our Mistakes	Nikki Mirghafori	2022.05.23	49:20	49:20 2022.05.23
Faith in Practice	Susan Ezequelle	2007.06.14	49:20	49:20 2007.06.14
Insight Practice Details	Kim Allen	2015.05.05	49:20	49:20 2015.05.05
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Under the Weather	Jim Podolske	2014.04.10	49:21	49:21 2014.04.10
Friday Morning Instructions - Emotions View Retreat	Ines Freedman	2023.07.21	49:21	49:21 2023.07.21
Choosing the Actual	Max Erdstein	2022.12.04	49:22	49:22 2022.12.04

Freely offered by Insight Meditation Center

Freely offered by IMC

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