AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others	Nikki Mirghafori	2021.07.12	50:37	50:37 2021.07.12
Intention of Non-Harming Details	Andrea Fella	2019.03.05	50:38	50:38 2019.03.05
Guided Meditation: Mindfullness of Emotions View Retreat	Max Erdstein	2014.11.19	50:38	50:38 2014.11.19
The First Noble Truth	Tanya Wiser	2024.01.04	50:38	50:38 2024.01.04
Happy Hour: Calming the Energy Body	Nikki Mirghafori	2022.03.09	50:38	50:38 2022.03.09
Saturday Morning Instructions - Thinking View Retreat	Shelley Gault	2023.07.22	50:39	50:39 2023.07.22
El refugio de la meditación Details	Sandra Sanabria	2022.01.04	50:39	50:39 2022.01.04
Wanting and Not Wanting	Maria Straatmann	2011.09.01	50:39	50:39 2011.09.01
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Equanimity Details	Andrea Fella	2016.09.15	50:40	50:40 2016.09.15
Going for Refuge: Class 2	Gil Fronsdal	1996.05.15	50:40	50:40 1996.05.15
Refuge in Sangha and Not-self View Retreat	John Travis	2015.02.20	50:40	50:40 2015.02.20
Path Of Practice	Ajahn Sundara	2002.05.06	50:40	50:40 2002.05.06
Vedana (tonalidad) La temperatura de la experiencia	Bernat Font	2023.05.31	50:40	50:40 2023.05.31
First Noble Truth: Suffering Occurs	Gil Fronsdal	1997.01.13	50:41	50:41 1997.01.13
Way Seeking	Lori Wong	2008.10.09	50:41	50:41 2008.10.09
Samadhi Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	50:41	50:41 2021.03.05
Happy Hour: Metta as Nourishing Air Details	Nikki Mirghafori	2020.06.23	50:41	50:41 2020.06.23
Happy Hour: Equanimity Balanced With Care	Nikki Mirghafori	2021.03.10	50:41	50:41 2021.03.10
Intention	Gil Fronsdal	1998.12.10	50:42	50:42 1998.12.10
Talk: First Right Effort and Metta View Retreat	Gil Fronsdal	2018.12.10	50:42	50:42 2018.12.10
Emptiness (Part 5)	Ajaan Thanissaro	2005.04.30	50:42	50:42 2005.04.30
The Six Senses: Untying Knots and Finding Freedom (3 of 3)	Kim Allen, David Lorey	2025.12.11	50:42	50:42 2025.12.11
Crossing the Flood	Ying Chen, 陈颖	2025.07.19	50:43	50:43 2025.07.19
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28

Freely offered by Insight Meditation Center

Freely offered by IMC

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