AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Relax into Alertness	Matthew Brensilver	2024.10.09	28:16	28:16 2024.10.09
Noticing the Return of Awareness in Daily Life	Andrea Fella	2022.01.13	28:15	28:15 2022.01.13
Guided Meditation: Effort as Not-Self	Matthew Brensilver	2024.09.12	28:15	28:15 2024.09.12
Skillful Actions and the Three Refuges	Gil Fronsdal	2020.10.18	28:15	28:15 2020.10.18
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22
Guided Meditation: What is the Attitude?	Marjolein Janssen	2021.10.21	28:14	28:14 2021.10.21
Meditación - atención abierta	Sandra Sanabria	2022.04.26	28:14	28:14 2022.04.26
Guided Meditation: The Push and Pull of Experience	Diana Clark	2021.11.01	28:13	28:13 2021.11.01
Guided Meditation: Relax into Awareness	Dawn Neal	2023.01.31	28:13	28:13 2023.01.31
Happy Hour: Integrity & Equanimity	Liz Powell	2024.10.31	28:13	28:13 2024.10.31
Guided Meditation: Soothing, Space, Love	Matthew Brensilver	2024.11.06	28:12	28:12 2024.11.06
Guided Meditation-"Not About Me"	Gil Fronsdal	2023.08.21	28:12	28:12 2023.08.21
Guided Meditation: Steadying the Mind	David Lorey	2024.07.18	28:12	28:12 2024.07.18
Guided Meditation: Settling into Wholeness	Gil Fronsdal	2023.11.20	28:12	28:12 2023.11.20
Practicing Awareness with Life and Death - Wrap Up - (6 of 6)	Jennifer Block	2007.07.21	28:12	28:12 2007.07.21
Black Lives Matter: How do you Want to be Changed	Gil Fronsdal	2020.06.08	28:12	28:12 2020.06.08
Refuge in How Things Are	Max Erdstein	2018.09.15	28:12	28:12 2018.09.15
Four Foundations of Mindfulness: Guided Meditation	Nikki Mirghafori	2013.10.03	28:11	28:11 2013.10.03
Guided Meditation	Max Erdstein	2016.06.28	28:11	28:11 2016.06.28
Guided Meditation: Happiness Here and Now	Gil Fronsdal	2024.06.17	28:11	28:11 2024.06.17
Guided Meditation: What's the Feeling Tone?	Marjolein Janssen	2023.09.12	28:11	28:11 2023.09.12
Sati, unificación y gozo Meditación guiada	Andrea Castillo	2024.05.14	28:11	28:11 2024.05.14
Guided Meditation: Seeing Clearly	Gil Fronsdal	2024.07.29	28:10	28:10 2024.07.29
Guided Meditation: Following Interest	Matthew Brensilver	2025.06.11	28:10	28:10 2025.06.11
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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