AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Intention - Simple Matter of Choice?	Gloria Taraniya Ambrosia	2002.07.21	49:38	49:38 2002.07.21
The Three Trainings	Gil Fronsdal	2019.04.28	49:38	49:38 2019.04.28
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Practicing in Daily Life View Retreat	Andrea Fella	2011.03.26	49:39	49:39 2011.03.26
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Happy Hour: Metta in Light of Mortality	Nikki Mirghafori	2021.11.29	49:39	49:39 2021.11.29
Happy Hour: Being Equanimity	Nikki Mirghafori	2022.09.30	49:40	49:40 2022.09.30
Happy Hour: The Calming Waves of the Breath	Nikki Mirghafori	2022.03.14	49:40	49:40 2022.03.14
Happy Hour: Embodied Joy	Nikki Mirghafori	2022.06.15	49:40	49:40 2022.06.15
Happy Hour: You Matter!	Nikki Mirghafori	2022.06.17	49:40	49:40 2022.06.17
More Soft Mind and Receptivity Details	Susan Ezequelle	2015.07.14	49:40	49:40 2015.07.14
Working with Anger: Part 3 Details	Matthew Brensilver	2013.05.02	49:40	49:40 2013.05.02
Five Faculties - Energy View Retreat	Susie Harrington	2016.01.26	49:41	49:41 2016.01.26
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30
Happy Hour: Joy of the Present Moment	Nikki Mirghafori	2021.12.27	49:41	49:41 2021.12.27
Sila and Our Debt to Others View Retreat	Matthew Brensilver	2023.11.04	49:41	49:41 2023.11.04
Happy Hour: Gentle and Fierce Self-Compassion	Nikki Mirghafori	2022.12.19	49:42	49:42 2022.12.19
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Mindfulness, Improv, and Liberation Details	Nikki Mirghafori	2015.06.27	49:42	49:42 2015.06.27
Happy Hour: Generously Sprinkling Goodwill Practice	Nikki Mirghafori	2021.05.03	49:42	49:42 2021.05.03
What Inspires Me About the Dharma	Andrea Castillo	2013.05.16	49:42	49:42 2013.05.16
Cultivating Skillful States View Retreat	Gil Fronsdal	2016.02.25	49:43	49:43 2016.02.25
11.6.20 Friday Dharma Talk View Retreat	Diana Clark	2020.11.06	49:43	49:43 2020.11.06
Reverence for The Breath	Gil Fronsdal	2019.10.14	49:43	49:43 2019.10.14
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness	Nikki Mirghafori	2019.12.18	49:43	49:43 2019.12.18

Freely offered by Insight Meditation Center

Freely offered by IMC

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