AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Relaxing Perception	Gil Fronsdal	2011.09.26	30:02	30:02 2011.09.26
Guided Meditation: Non-Harming	Gil Fronsdal	2021.06.16	30:02	30:02 2021.06.16
Guided Meditation: Becoming sensitive	Diana Clark	2020.11.30	30:02	30:02 2020.11.30
Guided Meditation: Dipping into the Body	Gil Fronsdal	2022.02.01	30:02	30:02 2022.02.01
Guided Meditation: Clinging is complicated, letting go simplifies	Matthew Brensilver	2025.08.18	30:02	30:02 2025.08.18
Guided Meditation: Generosity	Liz Powell	2025.01.14	30:02	30:02 2025.01.14
Guided Meditation: Relax and Allow	Andrea Fella	2022.04.21	30:02	30:02 2022.04.21
Guided Meditation-What Known and the Knowing	Gil Fronsdal	2022.12.16	30:02	30:02 2022.12.16
Guided Meditation: Three Streams	David Lorey	2026.05.08	30:02	30:02 2026.05.08
Guided Meditation: Metta for Difficulty Person	Gil Fronsdal	2026.02.27	30:01	30:01 2026.02.27
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Guided Meditation: Recognizing Thinking	Gil Fronsdal	2021.08.30	30:01	30:01 2021.08.30
Sunday Closing Dharmette View Retreat	Nikki Mirghafori, Ying Chen, 陈颖	2021.11.07	30:01	30:01 2021.11.07
Guided Meditation: The Breath and Awareness don't depend on you	Matthew Brensilver	2024.05.08	30:01	30:01 2024.05.08
Guided Meditation: Cultivating Trust	Marjolein Janssen	2024.01.16	30:01	30:01 2024.01.16
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12
Guided Meditation: Mindful Mettā	Kodo Conlin	2023.05.19	30:01	30:01 2023.05.19
Guided Meditation: Sensitivity all the way down	Matthew Brensilver	2023.02.17	30:01	30:01 2023.02.17
Guided Meditation: Embodied Path	Kodo Conlin	2024.01.05	30:01	30:01 2024.01.05
Guided Meditation: Meditation as an Atelic Activity	Matthew Brensilver	2022.08.17	30:00	30:00 2022.08.17
Guided Meditation: Grounding and Opening	Matthew Brensilver	2025.01.15	30:00	30:00 2025.01.15
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities View Retreat	Reverend Lien	2025.08.18	30:00	30:00 2025.08.18
Guided Meditation: How Are You?	Andrea Fella	2022.05.26	30:00	30:00 2022.05.26
Every Experience is Included	Ari Crellin-Quick	2025.01.02	30:00	30:00 2025.01.02

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Freely offered by IMC

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