Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Flavors of the Dharma (4 of 5) Wonder and Amazement Kim Allen 2023.06.22 14:24 14:24
2023.06.22
Dharmette: Sourcing our Motivation from Love Rather than Fear Matthew Brensilver 2022.09.27 14:24 14:24
2022.09.27
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Dharmette: Animal Similes (1 of 5): Quail - Finding Safety Kim Allen 2025.06.09 14:25 14:25
2025.06.09
Dharmette: Samadhi (50) Opening to Joy and Happiness Gil Fronsdal 2025.04.11 14:25 14:25
2025.04.11
Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment Gil Fronsdal 2024.03.08 14:25 14:25
2024.03.08
Dharmette: Wise Unification (3 of 5) - Joy, Happiness & Contentment Dawn Neal 2023.05.10 14:25 14:25
2023.05.10
Dharmette: Choosing Wisely Ying Chen, 陈颖 2023.04.26 14:25 14:25
2023.04.26
Dharmette: Right Effort (5 of 5) Desire for Right Effort Gil Fronsdal 2022.12.23 14:25 14:25
2022.12.23
Dharmette: The Gladness Pentad (5 of 5) The Natural Unfolding of Samadhi Gil Fronsdal 2022.12.09 14:25 14:25
2022.12.09
Dharmette: Insight (31) Mine Without Craving Gil Fronsdal 2025.08.04 14:26 14:26
2025.08.04
Dharmette: Poetry of Practice 4 (3/5); Touching the Heart of Everyday Life Diana Clark 2025.03.05 14:26 14:26
2025.03.05
Dharmette: Gil's Story (1 of 5) First Interest in Buddhism Gil Fronsdal 2023.11.27 14:26 14:26
2023.11.27
Dharmette: The Art of Letting Go (4 of 5) Letting Go by Enduring and by Removing Kim Allen 2023.03.02 14:26 14:26
2023.03.02
Dharmette: Kāya (2 of 5) The Joy Body Gil Fronsdal 2022.05.31 14:26 14:26
2022.05.31
Dharmette: Satipaṭṭhāna (67) Abiding in Effortless Awareness Gil Fronsdal 2022.05.02 14:26 14:26
2022.05.02
Dharmette: Satipaṭṭhāna (62) Four Noble Truths Gil Fronsdal 2022.04.25 14:26 14:26
2022.04.25
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Dharmette: Levels of defilement Andrea Castillo 2016.09.21 14:26 14:26
2016.09.21
Dharmette: Fear, Love and Political Chaos Matthew Brensilver 2025.08.13 14:27 14:27
2025.08.13
Dharmette: Insight (3) Mindfulness vs. Insight Gil Fronsdal 2025.05.21 14:27 14:27
2025.05.21
Dharmette: The Road Less Travelled (4 of 5) Undivided Whole Gil Fronsdal 2024.12.19 14:27 14:27
2024.12.19
Dharmette: The End of Suffering (2 of 5) First Noble Truth Gil Fronsdal 2024.11.12 14:27 14:27
2024.11.12
Dharmette: Freedom of Release Maria Straatmann 2024.08.21 14:27 14:27
2024.08.21
Dharmette: What is the Dharma? (1 of 5) The Dharma is Relationship Gil Fronsdal 2023.01.02 14:27 14:27
2023.01.02
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00