AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience Dawn Neal 2024.02.12 16:30 16:30
2024.02.12
Dharmette: Taking Responsibility Gil Fronsdal 2017.07.12 16:31 16:31
2017.07.12
Dharmette: Equanimity Liz Powell 2023.12.29 16:32 16:32
2023.12.29
Dharmette: Common Reactions to the 3 Tones of Vedana Nikki Mirghafori 2020.10.06 16:32 16:32
2020.10.06
Dharmette: Kind Awareness is Onward-leading Dawn Neal 2023.05.06 16:33 16:33
2023.05.06
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette Gil Fronsdal 2014.09.10 16:33 16:33
2014.09.10
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Dharmette: Ten Protectors (10 of 10) Wisdom Gil Fronsdal 2023.10.13 16:36 16:36
2023.10.13
Dharmette: Kusala (7 of 10) Growing the Wholesome Gil Fronsdal 2021.06.01 16:36 16:36
2021.06.01
Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining Kim Allen 2023.02.28 16:37 16:37
2023.02.28
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Nikki Mirghafori 2022.03.04 16:37 16:37
2022.03.04
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
Dharmette: Release the hindrance David Cohn 2016.06.08 16:41 16:41
2016.06.08
Dharmette: Pāramīs (3 of 5) The Perfections of Energy and Patience Kodo Conlin 2023.05.17 16:42 16:42
2023.05.17
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity Gil Fronsdal 2023.04.14 16:42 16:42
2023.04.14
Dharmette: Ten Protectors (8 of 10) Contentment Gil Fronsdal 2023.10.11 16:44 16:44
2023.10.11
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind. Gil Fronsdal 2023.12.22 16:45 16:45
2023.12.22
Dharmette: The Buddha Within David Cohn 2023.12.27 16:46 16:46
2023.12.27
Dharmette: Training in Emptiness (1 of 5) Stepping out of the Cage Meg Gawler 2023.07.10 16:48 16:48
2023.07.10
Dharmette: Gil's Story (4 of 5) Becoming Compassioned Gil Fronsdal 2023.11.30 16:49 16:49
2023.11.30
Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now Shelley Gault 2024.05.07 16:52 16:52
2024.05.07
Dharmette: Ten Reflections (7 of 10) Community Gil Fronsdal 2024.04.30 16:52 16:52
2024.04.30
Dharmette: Compassionate Action (1 of 5) For the Sake of Others Gil Fronsdal 2023.07.31 16:57 16:57
2023.07.31
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
% buffered 00:00
Download

00:00

00:00