AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Sympathetic Joy for All Beings	Liz Powell	2025.09.25	47:19	47:19 2025.09.25
Not-knowing, Discovery, Gifts, and Going Forth	Gil Fronsdal	2024.11.17	47:20	47:20 2024.11.17
Buddhist Principles of Civic Responsibility	Gil Fronsdal	2024.11.03	47:20	47:20 2024.11.03
Equanimity View Retreat	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Mindfulness of Mind: The Third Foundation of Mindfulness	Andrea Fella	2020.12.15	47:21	47:21 2020.12.15
Eightfold Path: The Pañña Element Details	Tony Bernhard	2014.01.09	47:21	47:21 2014.01.09
Different Kinds of Delusion	Andrea Fella	2020.12.29	47:21	47:21 2020.12.29
Emotions: Anger	Gil Fronsdal	2009.05.25	47:21	47:21 2009.05.25
Happy Hour: Metta -- The River Within & Without	Nikki Mirghafori	2021.12.20	47:21	47:21 2021.12.20
Caring for the Earth by Caring for Ourselves	Gil Fronsdal	2019.10.06	47:21	47:21 2019.10.06
Happy Hour: Creativity in Practicing Good Will	Liz Powell	2022.10.27	47:21	47:21 2022.10.27
Happy Hour: Soothing Breath in Each Precious, Passing Moment	Nikki Mirghafori	2022.05.27	47:21	47:21 2022.05.27
Nourishing our Practice	Diana Clark	2023.12.04	47:22	47:22 2023.12.04
The Four Foundations of Mindfulness	Tempel Smith	2010.07.05	47:22	47:22 2010.07.05
The Faculty of Mindfulness View Retreat	Gil Fronsdal	2018.11.14	47:23	47:23 2018.11.14
Establishing mindfulness: hindrances	Max Erdstein	2015.10.13	47:23	47:23 2015.10.13
Buddhist Creation Story	Gil Fronsdal	1995.03.20	47:23	47:23 1995.03.20
Happy Hour: Cultivating Gratitude	Diana Clark	2020.11.24	47:23	47:23 2020.11.24
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Clinging	Gil Fronsdal	2000.08.28	47:23	47:23 2000.08.28
On Hands	Gil Fronsdal	1997.04.14	47:23	47:23 1997.04.14
Mindfulness: An Intimate Practie	Maria Straatmann	2022.03.27	47:23	47:23 2022.03.27
The Attitude We Bring	Diana Clark	2024.09.09	47:23	47:23 2024.09.09
Happy Hour: To Be Grateful for Everything	Nikki Mirghafori	2023.02.15	47:23	47:23 2023.02.15
Happy Hour: Holding Peace for Ourselves, Relationships, and the World	Nikki Mirghafori	2024.04.15	47:23	47:23 2024.04.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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