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Title Speaker Date Length Length/
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Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Mindfulness of Breathing (6) Distinctions and Step 3 Gil Fronsdal 2021.01.11 11:18 11:18
2021.01.11
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Working With Perception Rebecca Dixon 2014.07.16 11:19 11:19
2014.07.16
Dharmette: Experience Gil Fronsdal 2019.06.05 11:19 11:19
2019.06.05
Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
2021.02.18
Dharmette: Self-referential Thinking Gil Fronsdal 2011.05.04 11:20 11:20
2011.05.04
Reference Points Gil Fronsdal 2013.06.05 11:20 11:20
2013.06.05
Questions Andrea Fella 2017.06.11 11:20 11:20
2017.06.11
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
Dharmette: Sun Buddha, Moon Buddha Gil Fronsdal 2010.12.15 11:22 11:22
2010.12.15
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Dharmette: Relieving Suffering Shin Kwan Park 2012.08.15 11:23 11:23
2012.08.15
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
Mindful Letting Go (4 of 5) Allowing Release Gil Fronsdal 2020.09.24 11:23 11:23
2020.09.24
Dharmette: Samadhi (25) Pleasure for Samadhi. Gil Fronsdal 2025.02.14 11:24 11:24
2025.02.14
Natural Emergence Gil Fronsdal 2026.02.11 11:24 11:24
2026.02.11
Dharmette: Intention and Ease Gil Fronsdal 2013.03.13 11:24 11:24
2013.03.13
Dharmette: Impact Versus Reaction Gil Fronsdal 2013.04.17 11:25 11:25
2013.04.17
Mandala of Experience Tanya Wiser 2023.03.25 11:25 11:25
2023.03.25
Q and A Gil Fronsdal 2016.11.14 11:25 11:25
2016.11.14
Dharmette: Being Your Own Teacher Gil Fronsdal 2023.10.25 11:26 11:26
2023.10.25
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