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Title Speaker Date Length Length/
Date		 Actions
Hacia el entendimiento de dukkha Andrea Castillo 2021.01.26 45:50 45:50
2021.01.26
Happy Hour: Patience Diana Clark 2021.10.21 45:50 45:50
2021.10.21
Posture Gil Fronsdal 2008.03.17 45:50 45:50
2008.03.17
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
The Five Hindrances (Part 1) Gil Fronsdal 2004.11.03 45:51 45:51
2004.11.03
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
Happy Hour: Compassion and Equanimity Diana Clark 2020.11.05 45:51 45:51
2020.11.05
Simplicity Gil Fronsdal 1999.02.18 45:51 45:51
1999.02.18
The Three Characteristics of Existence: Suffering Shin Kwan Park 2014.02.11 45:51 45:51
2014.02.11
Happy Hour: Begin Again Nikki Mirghafori 2026.02.25 45:51 45:51
2026.02.25
Happy Hour: MLK and Kindness for the Vulnerable Dawn Neal 2026.01.19 45:51 45:51
2026.01.19
Onward Leading Questions Gil Fronsdal 2026.03.01 45:52 45:52
2026.03.01
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
DPD- Mindfulness of Breathing, Month 4, Part 5 Gil Fronsdal 2015.12.04 45:52 45:52
2015.12.04
Concentration Gil Fronsdal 1995.10.23 45:52 45:52
1995.10.23
Anger Eugene Cash 2002.04.15 45:52 45:52
2002.04.15
The Defilements Robert Cusick 2014.06.23 45:52 45:52
2014.06.23
Sitting in the Middle Gil Fronsdal 1998.03.23 45:52 45:52
1998.03.23
Happy Hour: Warm-heartedness for oneself Diana Clark 2020.07.02 45:52 45:52
2020.07.02
Dharma Realms Gil Fronsdal 2001.10.15 45:52 45:52
2001.10.15
Insight and the Silent Mind Max Erdstein 2013.08.05 45:53 45:53
2013.08.05
Guided Meditation: Solid, Liquid, Gas
View Retreat
Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Happy Hour: Non-harming Diana Clark 2020.08.11 45:53 45:53
2020.08.11
Wise Mindfulness
Details
Andrea Fella 2012.10.30 45:53 45:53
2012.10.30
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
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