AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Giving Ourselves to Ourselves; Giving Others to Others Details	Alan Senauke	2011.05.08	47:33	47:33 2011.05.08
A Scholar's Approach to the Therīgāthā - Part 1	Meg Gawler	2017.11.18	47:33	47:33 2017.11.18
Guided Instruction on Breathing View Retreat	Paul Haller	2018.10.29	47:33	47:33 2018.10.29
Self-Acceptance Can Be Learned	Robert Cusick	2022.01.09	47:33	47:33 2022.01.09
Happy Hour: Metta & Ease	Nikki Mirghafori	2022.05.09	47:34	47:34 2022.05.09
A Gradual Training	Ying Chen, 陈颖	2019.11.05	47:35	47:35 2019.11.05
Love and Its Relation to Wisdom View Retreat	Matthew Brensilver	2021.10.16	47:35	47:35 2021.10.16
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Priorities and Perspectives	Gil Fronsdal	1997.09.22	47:36	47:36 1997.09.22
Happy Hour: Interconnected	Liz Powell	2023.09.05	47:36	47:36 2023.09.05
Happy Hour: Metta, Wisdom, and the Body	Dawn Neal	2021.03.23	47:37	47:37 2021.03.23
Happy Hour: Radiating Metta with Each Breath	Nikki Mirghafori	2020.05.16	47:37	47:37 2020.05.16
Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself	Nikki Mirghafori	2024.10.09	47:38	47:38 2024.10.09
Kalyana Mitta o amistades nobles	Andrea Castillo	2024.02.24	47:38	47:38 2024.02.24
Naturally Letting Go	Diana Clark	2023.01.16	47:38	47:38 2023.01.16
Grasping - The Self	Gil Fronsdal	1996.03.25	47:39	47:39 1996.03.25
Teacher Student	Gil Fronsdal	1995.12.11	47:39	47:39 1995.12.11
Working of the Breath	Gil Fronsdal	2000.01.13	47:39	47:39 2000.01.13
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Guided Meditation: Enacting Freedom	Gil Fronsdal	2021.03.05	47:40	47:40 2021.03.05
Saturday Morning Instruction through Mindfulness Practice View Retreat	Gil Fronsdal	2020.12.12	47:40	47:40 2020.12.12
Buddhist Ethics Details	Gil Fronsdal	2011.11.07	47:40	47:40 2011.11.07
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Happy Hour: A Feeling of Inadequacy	Diana Clark	2022.07.21	47:40	47:40 2022.07.21
Happy Hour: The Feeling of Inadequacy	Diana Clark	2022.07.14	47:40	47:40 2022.07.14

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Freely offered by IMC

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