AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Metta Week 2: Towards a Friend	Gil Fronsdal	1995.10.20	1:02:31	1:02:31 1995.10.20
Metta Week 3: Towards a Neutrual Person	Gil Fronsdal	1995.10.26	1:02:47	1:02:47 1995.10.26
Metta Week 4: Towards a Difficult Person	Gil Fronsdal	1995.11.02	1:08:09	1:08:09 1995.11.02
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Metta Week 6	Gil Fronsdal	1995.11.16	1:04:39	1:04:39 1995.11.16
Metta Week 9	Gil Fronsdal	1996.02.08	59:08	59:08 1996.02.08
Metta: Working With Resentment (Part 3)	Andrea Fella	2009.09.29	1:01:09	1:01:09 2009.09.29
Mettta Details	Andrea Fella	2015.06.04	51:17	51:17 2015.06.04
Middle Way	Richard Shankman	2006.01.19	57:35	57:35 2006.01.19
Mind	Berget Jelane	2015.05.21	51:35	51:35 2015.05.21
Mind, Body and Heart	Gil Fronsdal	2025.12.14	41:55	41:55 2025.12.14
Mindful Breathing	Gil Fronsdal	2018.07.01	41:22	41:22 2018.07.01
Mindful Choices View Retreat	Ines Freedman	2023.01.12	47:59	47:59 2023.01.12
Mindful Communication Daylong Details Series	Oren Jay Sofer	2016.06.18	3:58:00	3:58:00 2016.06.18
Mindful Delight	Maria Straatmann	2019.10.23	04:53	04:53 2019.10.23
Mindful Letting Go Series	Gil Fronsdal	2020.09.21	3:43:51	3:43:51 2020.09.21
Mindful Letting Go (1 of 5) Learning Go and Letting Be	Gil Fronsdal	2020.09.21	14:28	14:28 2020.09.21
Mindful Letting Go (2 of 5) Wise Letting Go	Gil Fronsdal	2020.09.22	13:45	13:45 2020.09.22
Mindful Letting Go (3 of 5) Letting Go as Generosity	Gil Fronsdal	2020.09.23	11:59	11:59 2020.09.23
Mindful Letting Go (4 of 5) Allowing Release	Gil Fronsdal	2020.09.24	11:23	11:23 2020.09.24
Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment	Gil Fronsdal	2020.09.25	12:48	12:48 2020.09.25
Mindful Listening	Gil Fronsdal	2014.11.16	44:07	44:07 2014.11.16
Mindfullness as Giving Room	Gil Fronsdal	2025.10.22	10:06	10:06 2025.10.22
Mindfullness of Attitude	Gil Fronsdal	2024.11.20	11:14	11:14 2024.11.20
Mindfullness of the Body For the Blues and the Bliss	Francisco Morillo Gable	2024.11.10	37:16	37:16 2024.11.10

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Freely offered by IMC

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