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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.09.21 30:44 30:44
2021.09.21
Guided Meditation: The Quality of Inner Speech Nikki Mirghafori 2023.02.07 30:44 30:44
2023.02.07
Guided Meditation: Opening to How the Heart Feels Andrea Fella 2022.06.14 30:44 30:44
2022.06.14
Guided Meditation: Giving Time to Give Attention Gil Fronsdal 2025.10.22 30:44 30:44
2025.10.22
Guided Meditation: Listening with a Quiet Mind Gil Fronsdal 2022.11.01 30:44 30:44
2022.11.01
Guided Meditation: Tranquil Mindfulness Gil Fronsdal 2022.01.21 30:44 30:44
2022.01.21
Guided Meditation: Insight into Clinging Gil Fronsdal 2025.06.17 30:44 30:44
2025.06.17
Guided Meditation: Relaxing Thinking Gil Fronsdal 2021.11.01 30:44 30:44
2021.11.01
Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
2026.01.23
Guided Meditation: 360-degree Awareness Kim Allen 2026.03.06 30:43 30:43
2026.03.06
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Dependent Origination: the Conditioning of Suffering
Details
Andrea Fella 2021.03.04 30:43 30:43
2021.03.04
Guided Meditation: The Safety of Mindfulness Kim Allen 2025.06.09 30:43 30:43
2025.06.09
Guided Meditation: Settling Point Gil Fronsdal 2025.01.13 30:43 30:43
2025.01.13
Guided Meditation: Meeting Ourself Gil Fronsdal 2024.02.21 30:43 30:43
2024.02.21
Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
Guided Meditation: Mindfulness of Body Sensations Gil Fronsdal 2025.12.09 30:43 30:43
2025.12.09
Meditación - reconociendo la mente errante y la mente perdida Sandra Sanabria 2024.08.13 30:43 30:43
2024.08.13
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Awareness as the Town Square
Details
Gil Fronsdal 2022.10.17 30:42 30:42
2022.10.17
Cruzando la corriente Sandra Sanabria 2022.04.26 30:42 30:42
2022.04.26
Guided Meditation: Relaxed, Unentangled Knowing Ari Crellin-Quick 2025.01.02 30:42 30:42
2025.01.02
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Guided Meditation: Calming the Body Gil Fronsdal 2022.01.13 30:42 30:42
2022.01.13
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
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