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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Guided Meditation: Agitation and Calm Gil Fronsdal 2022.10.10 30:48 30:48
2022.10.10
Guided Meditation: Remembering Yourself Andrea Fella 2022.04.05 30:48 30:48
2022.04.05
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
Guided Meditation: Meditating with Self-Respect Gil Fronsdal 2020.09.28 30:48 30:48
2020.09.28
Guided Meditation: Mindful Generously Gil Fronsdal 2020.11.11 30:48 30:48
2020.11.11
Liberating Speech: Uniting Those Who are Divided Gil Fronsdal 2020.06.28 30:48 30:48
2020.06.28
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Refuge in the New Year Andrea Fella 2020.12.31 30:47 30:47
2020.12.31
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
11.8.20 Sunday Morning Sitting Meditation with Poem
View Retreat
Diana Clark 2020.11.08 30:47 30:47
2020.11.08
Guided Meditation: Mindfulness of Pleasure Gil Fronsdal 2022.10.05 30:47 30:47
2022.10.05
Guided Meditation: Easeful Opening Maria Straatmann 2025.09.09 30:47 30:47
2025.09.09
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Meditating with "No Story" Gil Fronsdal 2022.05.27 30:47 30:47
2022.05.27
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Espacio, metta y ética: Meditación guiada Andrea Castillo 2025.01.14 30:46 30:46
2025.01.14
Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
Guided Meditation: Deep Listening Gil Fronsdal 2023.10.05 30:46 30:46
2023.10.05
Espaciosidad, bienestar y benevolencia: Meditación guiada Andrea Castillo 2025.01.14 30:46 30:46
2025.01.14
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Relax, Alert, Trust Gil Fronsdal 2024.06.26 30:46 30:46
2024.06.26
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