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Title Speaker Date Length Length/
Date
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Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
Singles Dharma 04 Dec 2015 Tanya Wiser 2015.12.04 31:17 31:17
2015.12.04
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Benefit To Self And Others: Responding To Violence Gil Fronsdal 2015.12.06 31:17 31:17
2015.12.06
The Parami of Energy Diana Clark 2021.07.12 31:17 31:17
2021.07.12
Guided Meditation: The Body as the Instrument Gil Fronsdal 2020.06.15 31:17 31:17
2020.06.15
Guided Meditation: Wanting to be Kind Gil Fronsdal 2023.03.13 31:17 31:17
2023.03.13
Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Guided Meditation: Starting with Thinking Gil Fronsdal 2023.05.01 31:17 31:17
2023.05.01
Guided Meditation: Quieting and Feeling Gil Fronsdal 2022.07.19 31:16 31:16
2022.07.19
Guided Meditation: Resting in Awareness Gil Fronsdal 2022.10.07 31:16 31:16
2022.10.07
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Guided Meditation: Awareness Without Willfulness Matthew Brensilver 2023.04.27 31:16 31:16
2023.04.27
Guided Meditation: Full Awareness with No Thanks Gil Fronsdal 2025.11.05 31:16 31:16
2025.11.05
Guided Meditation: Breath & Air Dawn Neal 2025.06.26 31:16 31:16
2025.06.26
Guided Meditation: Tuning in to the Breath and the Moment Dawn Neal 2023.05.08 31:16 31:16
2023.05.08
Guided Meditation: Relaxing Gil Fronsdal 2024.01.17 31:16 31:16
2024.01.17
Guided Meditation: Meditating with a Beautiful Mind Gil Fronsdal 2020.04.23 31:16 31:16
2020.04.23
Becoming Wise about Anger and Frustration Gil Fronsdal 2020.05.24 31:16 31:16
2020.05.24
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: The Self-Same Breath Nikki Mirghafori 2022.03.01 31:15 31:15
2022.03.01
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