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Title Speaker Date Length Length/
Date		 Actions
Practicing for Our Own Welfare and the Welfare of Others Ayya Santussika 2016.07.24 44:33 44:33
2016.07.24
What Is The Buddha? Gil Fronsdal 2019.05.19 44:33 44:33
2019.05.19
Happy Hour: Loving-kindness for loveable being and self Diana Clark 2021.01.07 44:34 44:34
2021.01.07
Seven Factors of Awakening Gil Fronsdal 2003.08.31 44:34 44:34
2003.08.31
Fruits of the Contemplative Life Gil Fronsdal 2008.03.16 44:34 44:34
2008.03.16
Introduction to Buddhism Part 1: The Story of the Buddha Gil Fronsdal 2020.01.06 44:34 44:34
2020.01.06
Four Nutrients Gil Fronsdal 1997.05.12 44:34 44:34
1997.05.12
Daily Life Practice: Practicing with Difficult News Andrea Fella 2022.05.31 44:34 44:34
2022.05.31
Morning Instructions: Impermanence and Choiceless Attention
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Mei Elliott 2025.04.26 44:34 44:34
2025.04.26
Ritual Ying Chen, 陈颖 2022.11.06 44:34 44:34
2022.11.06
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice
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<multiple> 2023.04.23 44:35 44:35
2023.04.23
Not Fighting Not-Knowing Diana Clark 2025.12.22 44:35 44:35
2025.12.22
Ten Pāramīs Gil Fronsdal 2024.08.18 44:35 44:35
2024.08.18
Gratitude Revisited Beth Goldring 2011.09.05 44:35 44:35
2011.09.05
The Power of Impermanence Diana Clark 2023.12.11 44:35 44:35
2023.12.11
Insight as the Mechanism of Change
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Matthew Brensilver 2016.01.17 44:35 44:35
2016.01.17
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2004.08.04 44:35 44:35
2004.08.04
Present Moment Sally Clough 2004.08.15 44:35 44:35
2004.08.15
Mind States Richard Shankman 2010.09.20 44:35 44:35
2010.09.20
Karma Gil Fronsdal 2008.02.10 44:35 44:35
2008.02.10
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
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Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Good Enough Gil Fronsdal 2005.04.24 44:36 44:36
2005.04.24
The Most Important Teaching Bill Kostura 2017.02.26 44:36 44:36
2017.02.26
Faith and Wisdom -- Balance
Details
Kim Allen 2016.02.02 44:36 44:36
2016.02.02
Happy Hour: The Happiness of Release Nikki Mirghafori 2024.11.26 44:36 44:36
2024.11.26
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