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Freely offered by Insight Meditation Center
Freely offered by IMC

Thoughts on Thinking

Gil Fronsdal
By: Gil Fronsdal

To see a thought as just a thought, and nothing more, can give you a very important power -- the veto power We're not responsible what bubbles up and what thought arises. We are responsible for which thoughts we follow.

Recorded: Sunday, June 26, 2016 at Insight Meditation Center
Duration: 43:46

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