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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Dharmette: Ten Protectors (6 of 10) Dharma Love Gil Fronsdal 2023.10.09 15:19 15:19
2023.10.09
Dharmette: Love When it is Hard (5 of 5) Pause to Love Gil Fronsdal 2023.03.17 15:19 15:19
2023.03.17
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both Nikki Mirghafori 2022.03.01 15:20 15:20
2022.03.01
Dharmette Berget Jelane 2014.09.17 15:20 15:20
2014.09.17
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Dharmette: Appreciation (1 of 5) Valuing Others Gil Fronsdal 2023.05.22 15:21 15:21
2023.05.22
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness Gil Fronsdal 2022.12.05 15:21 15:21
2022.12.05
Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness Gil Fronsdal 2023.01.18 15:22 15:22
2023.01.18
Dharmette: (2 of 5) Foundations of Vipassana - The Body Mei Elliott 2022.11.15 15:23 15:23
2022.11.15
Dharmette: Satipaṭṭhāna (43) Hindrances: Sensual Desire Gil Fronsdal 2022.03.14 15:23 15:23
2022.03.14
Dharmette: Training in Emptiness (2 of 5) Relief and Ease Meg Gawler 2023.07.11 15:24 15:24
2023.07.11
Dharmette: Opening the Dharma Heart (5 of 5): Trusting Emptiness Meg Gawler 2023.02.17 15:25 15:25
2023.02.17
Dharmette: Choices in Being Aware Gil Fronsdal 2022.08.03 15:25 15:25
2022.08.03
Dharmette: The Gladness Pentad (2 of 5) Joy of Practice Gil Fronsdal 2022.12.06 15:26 15:26
2022.12.06
Dharmette: Hatred (3 of 5) Practicing with Ill Will Gil Fronsdal 2021.07.28 15:26 15:26
2021.07.28
Dharmette: Vows Gil Fronsdal 2019.08.14 15:27 15:27
2019.08.14
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor Gil Fronsdal 2024.02.28 15:28 15:28
2024.02.28
Dharmette Diana Clark 2017.07.26 15:30 15:30
2017.07.26
Dharmette: consumerism Andrea Castillo 2017.01.25 15:31 15:31
2017.01.25
Dharmette: What is the Dharma? (3 of 5) Dharma as Truth Gil Fronsdal 2023.01.04 15:32 15:32
2023.01.04
Dharmette: Attending to the Heart Robert Cusick 2012.10.17 15:32 15:32
2012.10.17
Dharmette: Love When it is Hard (4 of 5) Non-Harming as Love Gil Fronsdal 2023.03.16 15:33 15:33
2023.03.16
Dharmette: Energy and Joy Awakening Factors
View Retreat
Andrea Castillo 2023.01.28 15:33 15:33
2023.01.28
Dharmette: Ten Protectors (4 of 10) Easy to Speak To Gil Fronsdal 2023.10.05 15:34 15:34
2023.10.05
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