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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: The story of Sona, a mother with many children Ying Chen, 陈颖 2023.08.09 16:15 16:15
2023.08.09
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Dharmette: Questions? Gil Fronsdal 2015.07.01 16:16 16:16
2015.07.01
Morning Dharmette
View Retreat
Shelley Gault 2023.04.22 16:17 16:17
2023.04.22
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome Gil Fronsdal 2022.12.19 16:17 16:17
2022.12.19
Dharmette: The Dharma of Challenges (4 of 5) Personal Responsibility Gil Fronsdal 2023.01.12 16:20 16:20
2023.01.12
Dharmette: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 16:21 16:21
2023.06.26
Dharmette: Meaning (5 of 5) Sacred Gil Fronsdal 2022.10.21 16:21 16:21
2022.10.21
Dharmette: Mudita Andrea Castillo 2015.08.05 16:22 16:22
2015.08.05
Dharmette: Mara's Army of Boredom Diana Clark 2023.05.30 16:23 16:23
2023.05.30
Dharmette: Building, Building, Building Kim Allen 2023.06.14 16:24 16:24
2023.06.14
Dharmette: Gils's Story pt 2 (3 of 5) Visioning Sangha Gil Fronsdal 2023.12.06 16:25 16:25
2023.12.06
Dharmette: Wanting Maria Straatmann 2016.08.31 16:25 16:25
2016.08.31
Dharmette: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor Mei Elliott 2023.06.28 16:28 16:28
2023.06.28
Dharmette: Flavors of the Dharma (5 of 5) Peace Kim Allen 2023.06.23 16:28 16:28
2023.06.23
Dharmette: Taking Responsibility
Details
Gil Fronsdal 2017.07.12 16:31 16:31
2017.07.12
Dharmette: Common Reactions to the 3 Tones of Vedana Nikki Mirghafori 2020.10.06 16:32 16:32
2020.10.06
Dharmette: Kind Awareness is Onward-leading Dawn Neal 2023.05.06 16:33 16:33
2023.05.06
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette Gil Fronsdal 2014.09.10 16:33 16:33
2014.09.10
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Dharmette: Ten Protectors (10 of 10) Wisdom
Details
Gil Fronsdal 2023.10.13 16:36 16:36
2023.10.13
Dharmette: Kusala (7 of 10) Growing the Wholesome Gil Fronsdal 2021.06.01 16:36 16:36
2021.06.01
Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining Kim Allen 2023.02.28 16:37 16:37
2023.02.28
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom
Details
Nikki Mirghafori 2022.03.04 16:37 16:37
2022.03.04
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