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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Sources of Caregiving (2 of 5) Generosity Gil Fronsdal 2025.09.30 14:08 14:08
2025.09.30
Dharmette: Trusting Diana Clark 2024.07.03 14:08 14:08
2024.07.03
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Dharmette: Flavors of the Dharma (3 of 5) Humor Kim Allen 2023.06.21 14:08 14:08
2023.06.21
Dharmette: Insight Pentad (4 of 5) Liberation Gil Fronsdal 2022.12.15 14:08 14:08
2022.12.15
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go Kim Allen 2022.11.25 14:08 14:08
2022.11.25
Dharmette: The Direct Path Liz Powell 2020.02.22 14:08 14:08
2020.02.22
Dharmette: Windless Days Gil Fronsdal 2019.01.23 14:08 14:08
2019.01.23
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha Ying Chen, 陈颖 2024.08.28 14:09 14:09
2024.08.28
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Dharmette: Faith (4 of 5) Confidence in Non-Clinging Gil Fronsdal 2021.08.19 14:09 14:09
2021.08.19
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging Gil Fronsdal 2021.07.08 14:09 14:09
2021.07.08
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Dharmette: Emptiness (1 of 5) Introducing Emptiness Gil Fronsdal 2025.11.03 14:10 14:10
2025.11.03
Dharmette: Insight (12) Change Highlights Clinging Gil Fronsdal 2025.06.17 14:10 14:10
2025.06.17
Dharmette: The Five Faculties (1 of 5): Confidence David Lorey 2024.07.15 14:10 14:10
2024.07.15
Dharmette: Trust & Mistrust Gil Fronsdal 2023.12.06 14:10 14:10
2023.12.06
Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
Dharmette: Desire and Letting Go (1 of 5): The Diversity of Desire Kim Allen 2022.08.22 14:10 14:10
2022.08.22
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
Dharmette: Insight Pentad (5 of 5) Knowing Liberation Gil Fronsdal 2022.12.16 14:11 14:11
2022.12.16
Dharmette: Dhammas (3 of 5) The Entanglements Gil Fronsdal 2021.09.29 14:11 14:11
2021.09.29
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