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Title Speaker Date Length Length/
Date		 Actions
The Enlightenment of The Buddha Gil Fronsdal 2000.12.18 31:43 31:43
2000.12.18
Guided Meditation: Mind Like Water Gil Fronsdal 2020.05.25 31:42 31:42
2020.05.25
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
2021.06.03
Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
Fire of Love Gil Fronsdal 2023.03.12 31:42 31:42
2023.03.12
Exploring Feeling Tone and Reactivity Andrea Fella 2022.01.06 31:42 31:42
2022.01.06
Guided Meditation: Stillness and Movements with Thinking Ying Chen, 陈颖 2023.08.10 31:41 31:41
2023.08.10
Guided Meditation: Calm Gil Fronsdal 2024.10.01 31:41 31:41
2024.10.01
Compassion Gil Fronsdal 2006.04.16 31:41 31:41
2006.04.16
Guided Meditation: Connected vs. Disconnected Gil Fronsdal 2021.07.20 31:41 31:41
2021.07.20
Liberative Dependent Arising: Dukkha (Suffering)
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Ines Freedman 2021.05.17 31:41 31:41
2021.05.17
Guided Meditation: Steadiness of Aim Gil Fronsdal 2020.12.30 31:40 31:40
2020.12.30
Guided Meditation: Steadiness Gil Fronsdal 2025.01.22 31:40 31:40
2025.01.22
Guided Meditation: Clarity Gil Fronsdal 2025.12.26 31:40 31:40
2025.12.26
Guided Meditation: Contemplating Dissolution of the Body
Details
Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Guided Meditation: Allowing Kind Awareness Dawn Neal 2022.12.20 31:40 31:40
2022.12.20
Guided Meditation: "There Is A Body"
Details
Nikki Mirghafori 2022.03.03 31:40 31:40
2022.03.03
Guided Meditation: No One Knowing Diana Clark 2025.09.04 31:40 31:40
2025.09.04
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Guided Meditation: Confidence Gil Fronsdal 2024.04.26 31:40 31:40
2024.04.26
What's in Our Meditation Toolbox? Marjolein Janssen 2024.02.06 31:39 31:39
2024.02.06
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
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