AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31
Introduction to Mindfulness Meditation – Breath (Part 1)	Gil Fronsdal	2012.09.26	1:28:10	1:28:10 2012.09.26
Introduction to Mindfulness Meditation: Breath (Week 1)	Gil Fronsdal	2013.01.09	1:24:31	1:24:31 2013.01.09
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Introduction to Mindfulness Meditation-Class 1-Breath	Tanya Wiser	2023.06.01	1:10:20	1:10:20 2023.06.01
Introduction to Mindfulness Meditation-Class 1-Breath	Tanya Wiser, Sandra Sanabria	2023.04.06	1:05:46	1:05:46 2023.04.06
Introduction to mindfulness meditation Class 1, Breathing	Gil Fronsdal	2014.10.01	1:23:24	1:23:24 2014.10.01
Introduction to Mindfulness Meditation - Class 1 - Breath/Posture	Gil Fronsdal	2015.10.07	1:27:43	1:27:43 2015.10.07
Introduction to Mindfulness Meditation Class 1: Posture and Breath	Gil Fronsdal	2015.01.14	1:22:08	1:22:08 2015.01.14
Introduction to Mindfulness Meditation - Class 2 - Body	Gil Fronsdal	2015.10.14	1:31:56	1:31:56 2015.10.14
Introduction to Mindfulness Meditation, Class 2, The Body	Gil Fronsdal	2014.10.08	1:27:37	1:27:37 2014.10.08
Introduction to Mindfulness Meditation: Class2: The Body	Gil Fronsdal	2015.01.21	1:24:27	1:24:27 2015.01.21
Introduction to Mindfulness Meditation Class 3-Emotion	Tanya Wiser	2023.04.20	1:12:26	1:12:26 2023.04.20
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2015.01.28	1:31:49	1:31:49 2015.01.28
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2014.10.15	1:29:51	1:29:51 2014.10.15
Introduction to Mindfulness Meditation Class 4 Thinking	Dawn Neal, Tanya Wiser	2023.01.26	1:28:02	1:28:02 2023.01.26
Introduction to Mindfulness MeditationClass 4-Thinking	Sandra Sanabria	2023.04.27	1:28:58	1:28:58 2023.04.27
Introduction to Mindfulness Meditation Class 4: Thinking	Gil Fronsdal	2015.02.04	1:28:38	1:28:38 2015.02.04
Introduction to Mindfulness Meditation Class 5: Daily Life Practice	Gil Fronsdal	2015.02.11	1:30:04	1:30:04 2015.02.11
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Tanya Wiser, Sandra Sanabria	2023.05.04	1:27:19	1:27:19 2023.05.04
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Introduction to Mindfulness Meditation Day Long Retreat	Liz Powell, Tanya Wiser	2022.09.10	4:23:22	4:23:22 2022.09.10
introduction to Mindfulness Meditation: Emotions	Tanya Wiser, Ying Chen, 陈颖	2022.11.10	1:35:57	1:35:57 2022.11.10
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21

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