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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Embodied Awareness Gil Fronsdal 2022.01.31 31:10 31:10
2022.01.31
Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
Guided Meditation (68) Giving Attention Gil Fronsdal 2021.04.02 31:10 31:10
2021.04.02
Guided Meditation: Where am I Free? Kodo Conlin 2024.01.03 31:09 31:09
2024.01.03
Guided Meditation: Direct Knowing vs. Interpretation Gil Fronsdal 2023.01.11 31:09 31:09
2023.01.11
Guided Meditation: Interest Gil Fronsdal 2022.12.13 31:09 31:09
2022.12.13
Guided Meditation: Seeing Peacefully Gil Fronsdal 2022.08.31 31:09 31:09
2022.08.31
Guided Meditation: Inconstancy of Feeling Tones Gil Fronsdal 2022.03.29 31:09 31:09
2022.03.29
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Guided Meditation: Awareness Like Space Gil Fronsdal 2021.08.06 31:09 31:09
2021.08.06
Guided Meditation: The Inner LIfe Gil Fronsdal 2020.09.10 31:09 31:09
2020.09.10
Guided Meditation - Available to Experience Ari Crellin-Quick 2023.04.20 31:08 31:08
2023.04.20
Guided Meditation: The Body Freed of Identification Gil Fronsdal 2022.06.02 31:08 31:08
2022.06.02
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:08 31:08
2022.04.19
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
Guided Meditation: Letting Go With Breathing Gil Fronsdal 2021.10.15 31:08 31:08
2021.10.15
Guided Meditation: Peacefully Aware Gil Fronsdal 2023.09.07 31:07 31:07
2023.09.07
Guided Meditation: Stillness and movement with emotions Ying Chen, 陈颖 2023.08.09 31:07 31:07
2023.08.09
Guided Meditation: Joy, Connecting, Sustaining Dawn Neal 2023.05.09 31:07 31:07
2023.05.09
Guided Meditation: Ease as the Reference Kim Allen 2023.02.28 31:07 31:07
2023.02.28
Guided Meditation: Reading of An "Auspicious Day" Gil Fronsdal 2022.09.05 31:07 31:07
2022.09.05
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
2021.02.11
Guided Meditation: Mindful of Interest Gil Fronsdal 2020.12.02 31:07 31:07
2020.12.02
Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
Guided Meditation: Inspired Gil Fronsdal 2022.12.29 31:06 31:06
2022.12.29
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