Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Kindness & Patience Liz Powell 2023.06.07 57:14 57:14
2023.06.07
Happy Hour: Stillness Liz Powell 2023.06.08 51:05 51:05
2023.06.08
Happy Hour: Benefits of Loving-Kindness Practice Liz Powell 2023.06.09 39:12 39:12
2023.06.09
Happy Hour: Equanimity for Benefactor (phrases) and All (radiating) bruni dávila 2023.06.15 37:36 37:36
2023.06.15
Happy Hour - Patience as Love
Details
Kim Allen 2023.06.28 46:33 46:33
2023.06.28
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour - Breathing out Calm and Steadiness Shelley Gault 2023.07.10 46:38 46:38
2023.07.10
Happy Hour: Developing Loving-Kindness through Action Liz Powell 2023.07.11 44:05 44:05
2023.07.11
Happy Hour - Ordinary Goodness 7-12-23 Shelley Gault 2023.07.12 44:43 44:43
2023.07.12
Happy Hour: Freedom from Inner and Outer Harm Liz Powell 2023.07.13 50:53 50:53
2023.07.13
Happy Hour - Being the Tree that Offers Shade Shelley Gault 2023.07.14 46:47 46:47
2023.07.14
Happy Hour: Felt sense of Metta Ying Chen, 陈颖 2023.07.17 36:56 36:56
2023.07.17
Happy Hour: Well-Being Liz Powell 2023.07.18 59:30 59:30
2023.07.18
Happy Hour: Felt sense of Karuna Ying Chen, 陈颖 2023.07.19 40:26 40:26
2023.07.19
Happy Hour: Felt sense of Upekkha Ying Chen, 陈颖 2023.07.21 35:32 35:32
2023.07.21
Happy Hour: Kindness with Similarities & Differences Liz Powell 2023.07.25 50:58 50:58
2023.07.25
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Kind Intentions in Speaking Liz Powell 2023.08.01 49:38 49:38
2023.08.01
Happy Hour: Omitting None Shelley Gault 2023.08.02 50:45 50:45
2023.08.02
Happy Hour: Kindness & Questions Liz Powell 2023.08.03 47:53 47:53
2023.08.03
Happy Hour: Letting Go of Greed Liz Powell 2023.08.07 50:57 50:57
2023.08.07
Happy Hour: Compassionate Awareness of Aversion Liz Powell 2023.08.08 49:28 49:28
2023.08.08
Happy Hour: Kind Awareness of Sloth & Torpor Liz Powell 2023.08.09 53:05 53:05
2023.08.09
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00