AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04
Group Exercise View Retreat	Nikki Mirghafori	2024.01.27	40:36	40:36 2024.01.27
Last Day Instructions: The Surface is Deep View Retreat	Jesse Maceo Vega Frey	2023.06.17	40:36	40:36 2023.06.17
Mindfulness of the Body: Overview and Mindfulness of Breathing	Andrea Fella	2020.08.11	40:36	40:36 2020.08.11
Supporting Choice with Wise Effort	Tanya Wiser	2025.02.13	40:36	40:36 2025.02.13
Benefits Of Retreats On Practice	Gil Fronsdal	2010.04.11	40:36	40:36 2010.04.11
Happy Hour: Showing Up at the Party of Humanity with Goodwill	Nikki Mirghafori	2023.02.08	40:36	40:36 2023.02.08
Foundations of Mindfulness: Ways of Knowing, Vedana	Gil Fronsdal	2014.09.01	40:36	40:36 2014.09.01
Working With Mind Sets	Hugh MacMillan	2004.01.04	40:36	40:36 2004.01.04
Protection	Gil Fronsdal	2003.03.13	40:36	40:36 2003.03.13
Being with Conflict and Discomfort	Gil Fronsdal	2015.10.26	40:36	40:36 2015.10.26
The Wanting Mind	Annie Nugent	2011.08.28	40:37	40:37 2011.08.28
Guided Meditation: Emotions through the Body View Retreat	Kim Allen	2026.01.09	40:37	40:37 2026.01.09
Sensual Desire and the Faculty of Faith View Retreat	Francisco Morillo Gable	2025.08.04	40:37	40:37 2025.08.04
Broadening Mindfulness (1 of 3)	Shaila Catherine	2006.07.20	40:37	40:37 2006.07.20
The Ten Qualities of a Political Leader	Gil Fronsdal	2016.11.07	40:37	40:37 2016.11.07
Fourth Noble Truth: Eight Fold Path	Gil Fronsdal	1997.02.03	40:37	40:37 1997.02.03
Solitude	Gil Fronsdal	2011.01.31	40:37	40:37 2011.01.31
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Thinking and the Me Train	Gil Fronsdal	2017.06.26	40:38	40:38 2017.06.26
Non-self and Self Confidence	Gil Fronsdal	2013.05.12	40:38	40:38 2013.05.12
The Paramis: Resolve	Gil Fronsdal	2011.06.05	40:38	40:38 2011.06.05
Practicing in Community Details	Gil Fronsdal	2015.03.08	40:38	40:38 2015.03.08
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03
Sila	Gil Fronsdal	2015.01.12	40:39	40:39 2015.01.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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